Diet Pepsi addiction - tips... - Page 2

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Diet Pepsi addiction - tips... - Page 2


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Old 01-06-2015, 00:52   #11
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I once watched a Dr. Oz segment on Energy Drinks; the 'patient' was a woman who drank 16 cans of Rockstar every day. (Yikes!) His advice was to cut down slowly: 15 cans a day for three days, then 14 cans a day for three days, and so on.

I used to drink large amounts of Diet Pepsi (1 to 2 litres) a day; now I am down to one can with my lunch. One thing that helped is that the new water coolers they put in at work in the fall of 2013 can dispense carbonated water, to which I add a squirt of Mio. I find that neither the Mio nor the Diet Pepsi have any measurable effect on my blood sugar; the Mio is less expensive and is much, much easier to transport than cans or bottles of Diet Pepsi.

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