What Was Your Fasting Blood Sugar This Morning? - Page 115

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What Was Your Fasting Blood Sugar This Morning? - Page 115


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Old 03-10-2018, 03:36   #1141
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107 @ 6.30 a.m.

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Old 03-10-2018, 09:20   #1142
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108 this morning

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Old 03-10-2018, 11:33   #1143
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Smile 92

92.00 mg/dL.

@ 6:25am
A very good night's sleep.
Right side up, wonder how long that will last?


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Old 03-10-2018, 13:52   #1144
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111 this morning

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Old 03-10-2018, 19:16   #1145
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An 89 this afternoon. One night down, three to go.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 03-10-2018, 20:03   #1146
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I think to be able to force myself to eat earlier at work to be adherent to a 16+ hour of fasting window, I will need to reduce the portions in the eating window. If I'm not hungry, I'm not hungry and it is hard to make myself eat.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.4 (10/2018)
TC 206 LDL 102 HDL 85 TG 96 (10/2018)
Supplemental vitamins and electrolytes
63 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/26/18
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Old 03-10-2018, 23:19   #1147
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118 this AM......

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Old 03-11-2018, 13:55   #1148
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Smile 108

108.00 mg/dL.

@ 7:19am
Decent night's sleep.


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Old 03-11-2018, 14:08   #1149
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Smile Got Fat? No Hungry!

@mbuster
the High Fat does make one intermittent fast without even trying.
I love this line in your sig
Quote:
Love the LCHF diet. The cheese goes well with my whine

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Old 03-11-2018, 16:48   #1150
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124 at 6am today. Had some take out last night; should of make my own dinner instead.

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