Just Get Moving: What Was Your Exercise today? - Page 24

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Just Get Moving: What Was Your Exercise today? - Page 24


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Old 10-29-2020, 21:33   #231
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12 .2 mile bike ride on the trainer yesterday afternoon. Fixing to get back on again in a few minutes.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

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Old 11-01-2020, 01:34   #232
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11.1 miles on the trainer Thursday. Had a flat around 6 miles.
22.6 miles last night on the trainer.
Taking today off, gonna try to get outside tomorrow.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
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Old 11-03-2020, 03:50   #233
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Took Sunday off too I guess.
12.7 mile bike ride outside today.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
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Old 11-16-2020, 14:54   #234
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Not much additional exercising yet this month. Have spent the last 3 days getting electricity run to our new camper shed. Put in 50 amp service so that we can run fridge and AC's to pre-chill before going camping in the hot summertime. Or maybe to be used by me as my "doghouse" when in hot water with BH. Camper is running on new power and has a 110 outlet. Ran conduit for lights in the main area, hope to have lights installed and working today. Looking at security light /cam, have conduit laid out for that will run wiring for that once I know what we will put up. Will run lights and outlets to the side shed in the near future.

__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
mbuster is offline   Reply With Quote
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