Just Get Moving: What Was Your Exercise today? - Page 25

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Just Get Moving: What Was Your Exercise today? - Page 25


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Old 01-02-2021, 00:00   #241
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23 mile bike ride on the trainer this afternoon while the black eyed peas and cabbage was cooking.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
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Old 01-05-2021, 01:06   #242
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24 mile ride on the trainer before lunch.

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Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
mbuster is offline   Reply With Quote
Old 01-05-2021, 03:46   #243
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Quote:
Originally Posted by mbuster View Post
24 mile ride on the trainer before lunch.
Hasn't given way yet?

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Now with less sugar!

A1c 09-15-2020: 5.6; no meds. Thank you LCHF!
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Old 01-05-2021, 07:02   #244
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Not yet. Keeping an eye on it until I decide what to get. I might be able make an effective repair that would take away the ability to disassemble.

__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
mbuster is offline   Reply With Quote
Old 01-08-2021, 06:20   #245
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12.9 mile bike ride on the trainer tonight.

etherea likes this.
__________________
Think I've had this since 2003. Told I was Type 2 lean on 2/13/12.
a1c 8.8 (8/2011) 5.2 (02/2020)
TC 183 LDL 102 HDL 65 TG 52 (02/20/2020)
Supplemental vitamins and electrolytes
65 YY Love the LCHF diet. The cheese goes well with my whine

updated 10/12/2020
mbuster is offline   Reply With Quote
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