kantim

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Last Activity: 06-30-2014 18:25

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03-18-2014 18:33 - permalink
jademuffin

I've been meaning to tell you how much I enjoy your postings. REALLY GREAT MATERIAL!
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About kantim

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USA

Diabetes Types

Pre

Diagnosis Year

2005

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Total Posts: 1,288
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Last Activity: 06-30-2014 18:25
Join Date: 06-20-2012
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kantim liked post by sleepies On thread : Effect of a 6-month vegan low-carbohydrate ('Eco-Atkins') diet on cardiovascular risk

Thanks for the post Kantim. I've been curious about working more veggies into my diet, and didn't know "eco-atkins" was something I could Google for recipes.
Liked On: 05-02-2014, 22:31
Posted On: 05-02-2014, 17:58
kantim liked post by smorgan On thread : How to resolve GI dysbiosis or SIBO, another wooo guide!

Thank you so much for posting that! First of all, Itsthewooo is my favorite poster of all time and I love reading anything she writes. In my book, she's definitely one of the smartest, most well-read...
Liked On: 04-29-2014, 21:34
Posted On: 04-29-2014, 14:35
kantim liked post by VeeJay On thread : Top Ten Low Carb Myths

To address the myths, I got quite a laugh at these two statements. How about this: weight loss by high carb/low fat IS DEFINITELY a starvation diet. If "they" think this is a bad thing with...
Liked On: 04-23-2014, 16:37
Posted On: 04-23-2014, 16:13
kantim liked post by VeeJay On thread : Top Ten Low Carb Myths

Like any lifestyle change, it takes time for it to become "natural". Giving up LCHF has consequences that will not be pleasant. Two months is not really long enough for this WOE to have become a...
Liked On: 04-23-2014, 16:37
Posted On: 04-23-2014, 16:07
kantim liked post by diabetes86 On thread : Top Ten Low Carb Myths

LCHF 14 years for me I like it
Liked On: 04-23-2014, 16:37
Posted On: 04-23-2014, 15:50
kantim liked post by Mary, On thread : Top Ten Low Carb Myths

If the grocery bill's getting to be a thorn in your side, make sure you're shopping smart. I always buy two or three of whatever kind of meat is on sale and then freeze one. It makes it much more...
Liked On: 04-23-2014, 16:36
Posted On: 04-23-2014, 15:26
kantim liked post by Incognito On thread : Top Ten Low Carb Myths

Well, I find LC/HF more sustainable than any other diet and wouldn't lump it in with the other 95%. I have to say, if it werent for my smartphone apps that help me track and manage my foods and...
Liked On: 04-23-2014, 16:36
Posted On: 04-23-2014, 15:06
kantim liked post by walkerwally1 On thread : Nutrition and Metabolism Society

What a great resource, thanks kantim.
Liked On: 04-23-2014, 16:35
Posted On: 04-23-2014, 16:18
kantim liked post by gotsomeold On thread : Lipid checkup

You joined the 5% Club! Awesome! Your HDL/trigs were really good before, but they are wonderful now. All the changes - IMHO - are in the direction of increasing health (I do not consider the...
Liked On: 04-23-2014, 13:30
Posted On: 04-23-2014, 11:04
kantim liked post by gotsomeold On thread : A1C and Blood Sugar

Rhonlynn, A1C represents the amount of BG accumulated on red blood cells over their lives (approx 120 days). It is cumulative. In theory, occasional 'normal' level BG spikes should not accumulate...
Liked On: 04-23-2014, 13:29
Posted On: 04-23-2014, 10:38
kantim liked post by jademuffin On thread : A1C and Blood Sugar

Your A1c would have been high because your glucose was higher, for longer than you expected, for whatever reason. A1c SHOULD reflect your "clean eating" as long as your body agrees that it's...
Liked On: 04-23-2014, 13:28
Posted On: 04-22-2014, 19:29
kantim liked post by Patdart On thread : A1C and Blood Sugar

I'm not convinced there is such a thing as 'pre' diabetic…either your body can handle carbs or it can't. I luckily caught mine before it got too high and can now control it by diet, but had I not...
Liked On: 04-23-2014, 13:27
Posted On: 04-22-2014, 19:28
kantim liked post by Shanny On thread : LCHF is a lifestyle?

Eat to your meter is still the best system since it's your meter which tells you which foods are 'forbidden' or not. No other person can know what my body tolerates - my meter knows.
Liked On: 04-23-2014, 13:26
Posted On: 04-23-2014, 07:14
kantim liked post by grammaB On thread : LCHF is a lifestyle?

Agree with everything said above!! this is a lifestyle, the way I will eat the rest of my long, healthy, complication free life. And I am loving it!! What is to hate about real butter, ghee, bacon...
Liked On: 04-23-2014, 13:25
Posted On: 04-22-2014, 22:38
kantim liked post by Shanny On thread : LCHF is a lifestyle?

Yes, it's a lifestyle. Your diabetes is for life, so LCHF needs to be for life in order to control your diabetes for life. Have you studied Dr. Eenfeldt's plan? LCHF for Beginners...
Liked On: 04-23-2014, 13:25
Posted On: 04-22-2014, 20:56

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kantim

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