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Katrinka Katrinka is offline

Senior Member

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  1. VeeJay
    03-30-2012 15:27 - permalink
    I started a dairy-free thread so more people could add to it when they find something that works for them. Take a look in the diet and nutrition sections of the forum.

About Me

  • About Katrinka
    Your Location
    ontario, canada
    Diabetes Types
    Diagnosis Year
  • Signature
    ~*~ Catherine
    58 years old - started out with metabolic syndrome, pre-diabetic, severe fatty liver disease (NAFL).
    (But the dr said I didn't need to worry or change my diet until officially diabetic! )

    Starting weight 246.8 lbs (Jan/12), now 194.4 lbs (Jan 1/13)
    April/12 - A1C - 6.0
    Sept/12 - A1C - 5.5
    Fatty Liver Disease is almost gone.

    Eating LC/HF, gluten-free, no grains, low protein, low dairy, low-glycemic, 20-30 net carbs/day - plus tons of food allergies.


Total Posts
Visitor Messages
General Information
  • Last Activity: 01-20-2013 13:30
  • Join Date: 03-12-2012
  • Referrals: 0


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