ShottleBop

This is just a regular diabetes forum, with a high proportion of low-carbers. Dr. Bernstein's forum is now linked to the website for his book. Can't include the link here (tried to, but it wouldn't let me send the message), but it's three "w"s [.] "diabetes-book" [.] com Just go there, then click on "Forum" at the far right of the blue banner. (I'm still posting there, too, but a change in forum software, coupled with the move, has left it with only a handful of active posters.)

Good to hear from you!

Hi. Can you clear something up for me? I was a member of Dr. Bernstein's forum years ago, and I recently jointed this one, which I thought was an updated format. I remember you from years ago. Is this the Dr. Bernstein forum or just a regular diabetes forum?

Can I use this thread for my meal plan?

A friend mentioned to me that knowing that a KETO/LCHF and trying to get started doing it, was two totally different things. During that discussion, I realized that not everyone wants to have to...

I had quad bypass surgery 4 years ago. I didn't go to cardio rehab, my doctors never mentioned it when I was released to come home. I got a little booklet that talked about what I could and...

I went to Little Rock last week and went into a Kroger for the first time in many years. I looked for Carbmaster yogurt, specifically cinnamon roll and black forest cake, and found cinnamon roll but...

When I was a child my mother would cut liver into strips to make it look like French fries, bread it, deep fry it and serve it with catsup.

This topic has me crackin' up. When I was a kid, I had a Russian piano teacher. Her husband was Romanian & he considered himself a connoisseur of clothing, watches, jewelry and the "best cook in...

I keep hearing that you can help the taste of liver by soaking it in heavy cream for a while before cooking it.

Your consistency blows me away! :smile2:

I found Dr. Bernstein on Low Carb Friends forum and have pretty much stuck it most of the time since being diagnosed prediabetic. I'm not perfect and do cheat now and then. Rarely am I in ketosis...

When diagnosed with Type 2 in early 2013; physician recommended and gave me a script to go see a certified diabetes instructor. Before I did that I figured I would try Atkins since it helped me...

Test your blood sugar before you eat them. Calculate the total grams of carbohydrates in what you plan to eat and keep it at, say, no more than 12 grams. Then test your blood sugar one hour after you...

mmm...irish whiskey

Enjoy reading your meal posts.. You help me plan mine as well...

Some follow up to the low carb article from a Chris Kresser email with a link to an article he wrote. I'm sure there will be more "au contraire" articles by others.

Would that I always could get home to an appropriate prepared meal when it was time to eat... Maybe when I retire (ha!). My favorite restaurant recently is the to-go section of Hy-Vee's...