Sojodave

Senior Member

Last Activity: 06-07-2016 18:01

About Me

About Sojodave

Your Location

South Jordan Utah USA

Diabetes Types

2

Diagnosis Year

2014

Age

52

Height

6'4"

Weight

207 and dropping

Gender

Male
Signature
A1c 4.7 and loving it
Lost 50 lbs on LCHF 5 months
Normal BMI range, but I'm not normal.

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Total Posts

General Information

Last Activity: 06-07-2016 18:01
Join Date: 09-17-2014
Referrals: 0

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57 Likes

Sojodave liked post by Bounty On thread : The Stuff They Teach In Nutrition

Odd, a friend of mine sits in front of the TV all day Sunday watching football and consumes a whole bag of Doritos and a case of beer. Come Sunday Night Football...he's still as dumb as a bag o'...
Liked On: 09-28-2015, 23:08
Posted On: 09-28-2015, 22:18
Sojodave liked post by VeeJay On thread : How many carbs is too much

First of all, the amount of carbs one eats is a very individual thing. And how one should go about determining one's on personal carb limit is by testing. The testing protocol that will give one...
Liked On: 09-24-2015, 23:41
Posted On: 09-21-2015, 05:16
Sojodave liked post by John.in.France On thread : What was your fasting blood sugar this morning?

Well if you stick to the bits I've marked in green you should be fine! :D
Liked On: 07-30-2015, 23:22
Posted On: 07-30-2015, 16:32
Sojodave liked post by smorgan On thread : How Do You Do It?

Hmm. I'm not sure what sort of dietary direction you're trying to follow, but this may be the actual problem. I went through a "freak-out" period for a couple of weeks after diagnosis realizing that...
Liked On: 07-30-2015, 16:29
Posted On: 07-22-2015, 23:09
Sojodave liked post by macksvicky On thread : What was your fasting blood sugar this morning?

I'd bet on the loss of bike riding. You need to eat!! When it stops raining and you can ride again, numbers will be better :)
Liked On: 05-21-2015, 18:22
Posted On: 05-21-2015, 18:05
Sojodave liked post by bignick On thread : What was your fasting blood sugar this morning?

Dave, I elect you for the Poster Boy of self managed diabetes. You are the perfect example of doing what is necessary and being able to obtain perfect results in a relatively short period of time....
Liked On: 03-31-2015, 17:17
Posted On: 03-31-2015, 17:10
Sojodave liked post by SonnyDays On thread : What was your fasting blood sugar this morning?

bouncing in this am with an all time low :) :: well, ok, I'm only on day 27 of lchf but by gosh, by golly== BG 83 whoop whoop- checked it twice 2 meters accucheck 87 relion prime 80= so I...
Liked On: 03-19-2015, 17:33
Posted On: 03-19-2015, 14:53
Sojodave liked post by Janknitz On thread : LCHF Costco Food

Slivered almonds (I make my own almond butter in my Ninja system bought at Costco ;o). Organic chicken Frozen wild caught fish Almond oil Tea and coffee Light olive oil (I make my own mayo)...
Liked On: 03-11-2015, 17:24
Posted On: 03-11-2015, 17:10
Sojodave liked post by Tea Rose On thread : What was your fasting blood sugar this morning?

113 this morning ... finally! It's taken forever for me to get under 120 in the AM. So happy! :D
Liked On: 03-09-2015, 16:25
Posted On: 03-09-2015, 15:52
Sojodave liked post by John.in.France On thread : Dave's Breakfast Log

Dave, Notice that your label quotes a portion size of 15 ml with 1 gram of carbohydrate. That 1 gram is almost certainly rounded down from a somewhat higher number so when you had four or five...
Liked On: 02-23-2015, 20:25
Posted On: 02-23-2015, 20:08
Sojodave liked post by John.in.France On thread : High Cholesterol

So the HDL has gone up by 70% and the Triglycerides are effectively unchanged? I'd call that a score Dave! :) See Shanny's remarks about Statins.
Liked On: 02-18-2015, 17:41
Posted On: 02-18-2015, 17:25
Sojodave liked post by Shanny On thread : What was your fasting blood sugar this morning?

Walden Farm freely admits their secret weapon is sucralose - Splenda - and this product can spike some of us. Sorry it hadda be you, Dave, but them's the breaks sometimes.
Liked On: 02-16-2015, 16:41
Posted On: 02-16-2015, 16:35
Sojodave liked post by Kathryn Mc On thread : Are you happy?' I wanna hear

And I am happy, too. I never realized how lovely it can be to be retired. I volunteer in classrooms so I still get to be around kids, who always keep me laughing. I write when I want to, I garden...
Liked On: 01-25-2015, 17:19
Posted On: 01-25-2015, 03:44
Sojodave liked post by vrbalthezr On thread : Lets talk coconut oil

I use 2 tablespoons in my 16 oz coffee (along with 1 tablespoon butter, no cream) in the morning and 2 more tablespoons in 70 sec bread that I eat for lunch (the CO replaces the cheese in the...
Liked On: 01-13-2015, 17:24
Posted On: 11-07-2014, 02:52
Sojodave liked post by dagnabit On thread : New A1c

My latest A1c was 5.2 and fasting was 89. They were welcome results. I did change two things since the last A1c test: dropped 10 pounds and increased carbs 25g a day. I'm now eating 75g/day. ...
Liked On: 01-06-2015, 16:58
Posted On: 01-05-2015, 14:22

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Sojodave

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