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yes type 2, I just noticed your reply now it never showed up in my msgs but i went to click on last post which you made in the thread i started but instead clicked on your name and that's how which showed my your reply.
Thanks again mate for answering Timmy
LCHF seems to work, but it is one way and only one way. This forum seems to be tight knit with that line of thinking. YOur type 2 right? I think if your not hardcore into exercise then this diet may be ok for you. Im in a different boat im a type 1 so i inject insulin. Plus i have athletic endeavors so i need carbs. They are much more effective for energy than fat alone. Thus i have about 160-200gmsof carbs a day however i inject for these carbs to bring my bs down. If i had a keotgenic diet like those in here, my peformance would drop considerably. These are just my goals though. Walking for an hour etc you will be fine with no carbs on board. Anything low intensity and you will be ok that way. IF you want to be faster/stronger etc, then you do need carbs but that isnt so much the goal with most on here which ofcourse is fair enough. When BS normalcy is your goal then lchf is ok.
- About timmy
- triathlete (well i tri to be!)..personal trainer, gym instructor, group fitness instructor. Very much into sport/fitness in life
- Your Location
- perth australia
- Diabetes Types
- Diagnosis Year
timmy liked post by Darbro On thread : SO frustrated!Your post made me laugh! Regarding my posts however, vanity has nothing to do with it. In all seriousness, for D2's insulin resistance is central to our bg's and weight loss is well-established...Liked On: 03-28-2012, 00:35
Posted On: 03-27-2012, 19:57timmy liked post by foxl On thread : SO frustrated!I want to lose weight, still. For my appearance, and for my IR, and for how I feel -- my joints. I am only about 164, but still.Liked On: 03-28-2012, 00:35
Posted On: 03-27-2012, 19:26timmy liked post by jasonsandeman On thread : TYPE 2 diet? High Fat? Low Carb? ADA?I am eating the CDA/ADA diet. I know! Sacriledge! I went on it Jan 31st, and I also went on Metformin. I have lost 7 lbs, and I am eating according to the diabetic exchange plan given to me....Liked On: 03-27-2012, 04:01
Posted On: 03-26-2012, 15:45timmy liked post by rudeboysti On thread : What level of exercise lowers your bg's?Hi uttam. I am currently trying to figure it out as I was just diagnosed 6 months ago and lost 35lbs+ during that time. It has been awhile since I did more than maintenance workouts. Throwing in...Liked On: 03-22-2012, 08:25
Posted On: 03-22-2012, 07:32timmy liked post by dturney On thread : Reasoning for my doctor wanting me to have a GTTIn quite a few cases it is a life style condition and can be controlled , but not cured. I don't believe any doctor thinks that....Some folks just get bigger than the the body can supply insulin...Liked On: 03-11-2012, 13:20
Posted On: 03-10-2012, 21:27Wow...I did not take Timmy's comments as campaigning and did not see where he said carbs are great for everyone. While this forum is definitely low carb friendly, I do think there is always room for...Liked On: 03-03-2012, 08:33
Posted On: 03-03-2012, 08:26Is this not a forum where people ask questions and stars discussions? For starters when i visit other diabetes forums they have like 2 or 3 new replies daily if that i have seen days when no...Liked On: 03-02-2012, 04:20
Posted On: 03-02-2012, 03:40She blew it? She is new to this whole thing. None of us had all the right answers from the beginning. What if this works for her? From what I have read, she has lost some weight. That can...Liked On: 03-01-2012, 03:36
Posted On: 02-29-2012, 18:38timmy liked post by caesarella On thread : Elevation in BG after exercise?Not trying to be argumentative, but "fight or flight" response is when the body secretes adrenaline in response to extreme stress or a threat of some kind. It will cause an increase in blood sugar so...Liked On: 03-01-2012, 03:23
Posted On: 02-29-2012, 16:27timmy liked post by ColaJim On thread : Stupid of low carb?This is just my personal opinion, I am not an authority. I am sensing that this is "Hooray for our side" week here on this form. And although I am a low carb / moderate carb person these days I...Liked On: 03-01-2012, 03:16
Posted On: 02-29-2012, 22:10timmy liked post by scottietwenty3 On thread : Aerobic Exercise Bests Resistance Training at Burning Belly FatI agree there would be a miriad of info to be found like I a lot of topics you google does not make it all info credable. Back to my point I'm dubious that coconut oil can specifcally target belly...Liked On: 02-09-2012, 02:56
Posted On: 02-08-2012, 23:03timmy liked post by moon On thread : more on proteinMade with a pecan crust, right?Liked On: 02-02-2012, 02:53
Posted On: 02-02-2012, 02:42timmy liked post by Shanny On thread : more on proteinJust FYI, Mayo Clinic (http://www.mayoclinic.com/health/diabetes-and-exercise/DA00105) suggests 300 as too high to exercise. At 250 (13.9), they advise testing for ketones before exercise - if...Liked On: 02-01-2012, 04:02
Posted On: 02-01-2012, 03:48
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