![]() vrbalthezr
Senior Member |
Last Activity: 06-26-2015 01:15
- User Lists
About Me
- About vrbalthezr
- Your Location
- USA
- Diabetes Types
- 2
- Diagnosis Year
- 2014
- Age
- 60
- Height
- 5 ft 11 in
- Weight
- 212 lbs
- Gender
- Male
Likes Received
138 Likes
-
Rhiannon liked post by vrbalthezr On thread : BREAD in 70 secondsI replace the flaxseed meal with the same amount of almond flour. Instead of the grated cheese, I use 2 tablespoons of coconut oil. The higher the egg to flour ratio, the chewier the "bread"...Liked On: 06-15-2015, 03:15
Posted On: 12-29-2014, 20:59jademuffin liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-23-2015, 18:34
Posted On: 04-21-2015, 22:48silvertiger liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-22-2015, 18:44
Posted On: 04-21-2015, 22:48gotsomeold liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-22-2015, 10:11
Posted On: 04-21-2015, 22:48jd10135 liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-22-2015, 02:19
Posted On: 04-21-2015, 22:48Shanny liked post by vrbalthezr On thread : Ten month checkupI didn't realize that the weight loss was affecting it. That's good news. I hit a plateau several times on the way down and am indeed, still dropping now. I need to level it off and come in for a...Liked On: 04-22-2015, 01:14
Posted On: 04-22-2015, 00:296of10 liked post by vrbalthezr On thread : Ten month checkupI didn't realize that the weight loss was affecting it. That's good news. I hit a plateau several times on the way down and am indeed, still dropping now. I need to level it off and come in for a...Liked On: 04-22-2015, 01:00
Posted On: 04-22-2015, 00:29grammaB liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-22-2015, 00:54
Posted On: 04-21-2015, 22:48Shanny liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-22-2015, 00:13
Posted On: 04-21-2015, 22:48mbuster liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-21-2015, 23:29
Posted On: 04-21-2015, 22:48Patdart liked post by vrbalthezr On thread : Ten month checkupHi everyone! I have been away too long from this wonderful forum. I was diagnosed 10 months ago with type II, followed all the LCHF rules on here and got my 10 month checkup (it was supposed to be a...Liked On: 04-21-2015, 23:21
Posted On: 04-21-2015, 22:48Bugg liked post by vrbalthezr On thread : Buttered CoffeeHalf and Half is 2g fat per tablespoon (10g/cup of carbs) Heavy whipping cream is either 5g or 6g fat per tablespoon (3g/cup carbs). Data is from: Nutrition facts, calories in food, labels,...Liked On: 01-25-2015, 17:02
Posted On: 01-12-2015, 21:34soapluvr liked post by vrbalthezr On thread : Buttered CoffeeCoconut oil cocoa? Now that's an idea. I'll have to try that! If you are going for inexpensive, the buttered coffee would win on price. I wonder what ghee would taste like in coffee? It has an...Liked On: 01-22-2015, 00:39
Posted On: 01-19-2015, 21:03grammaB liked post by vrbalthezr On thread : Buttered CoffeeCoconut oil cocoa? Now that's an idea. I'll have to try that! If you are going for inexpensive, the buttered coffee would win on price. I wonder what ghee would taste like in coffee? It has an...Liked On: 01-19-2015, 22:03
Posted On: 01-19-2015, 21:03Sojodave liked post by vrbalthezr On thread : Lets talk coconut oilI use 2 tablespoons in my 16 oz coffee (along with 1 tablespoon butter, no cream) in the morning and 2 more tablespoons in 70 sec bread that I eat for lunch (the CO replaces the cheese in the...Liked On: 01-13-2015, 17:24
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