Iam a healthy diabetic

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Iam a healthy diabetic


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Old 11-03-2010, 17:33   #1
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Hi Iam a healthy diabetic and wants be an healthy always thats why I joined in this forum I want to share my ideas with oters

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Old 11-03-2010, 17:54   #2
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Welcome

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Old 11-03-2010, 18:34   #3
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Hi Iam a healthy diabetic and wants be an healthy always thats why I joined in this forum I want to share my ideas with oters
Welcome to the forums! Tell us a bit about your diabetes and how you manage it.

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Type 2 since age 16
A1c in March 2010 12.6%
current A1c 6.3%

Currently taking:

Metformin 1000mg twice a day
Neurontin 300mg three times a day
Cymbalta 30mg a day
Symlin injections 60 mcg before meals
pumping with the minimed Revel and novalog
Milk Thistle twice a day
Fish oil twice a day
Nexium once a day
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Old 11-03-2010, 19:51   #4
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It's always good to meet another healthy diabetic, masthansaheb sheik. Come right in & tell us how you stay healthy, and don't be surprised if you learn a few things from us too!






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Old 11-03-2010, 23:22   #5
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Welcome to the forum

i hope that you visit us regularly. This is by far, THE best place for us diabetics to talk freely and openly about whats going on with us.

Please feel free to ask any questions that you might have, as i feel that there are no "dumb" questions

You can do this, you can.

-Eric

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DxT2: 1/26/2010: 6'2" 268lbs. A1C 7.8, FBG 266
A1C: 1/2010: 7.8 ; 6/2010: 4.7 ; 9/2010: 5.1 ; 12/2010: 5.2 ; 4/2011: 5.3 ; 9/2011: 5.3

Completely Off Medication December, 2010.

9/2011 Lab Work Results (4/2011 in parenthesis)
A1C: 5.3 (5.3)
Cholesterol: HDL 134 (133) LDL: 53 (53)
Triglycerides: 29 (30)
Current Weight: 195

I am sometimes too "harsh". I feel that sometimes one must be "harsh" to get the point across.
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Old 11-05-2010, 05:49   #6
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Originally Posted by ThoseBackPages View Post
Welcome to the forum

i hope that you visit us regularly. This is by far, THE best place for us diabetics to talk freely and openly about whats going on with us.

Please feel free to ask any questions that you might have, as i feel that there are no "dumb" questions

You can do this, you can.

-Eric
thank you iwill always in touch with forum

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Old 11-05-2010, 06:16   #7
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hi iam poor in english try to understand .,iam maintening my diabeties incontrol., by fallowing tips., daily iam doing brisk walk on motorised treadmill for 1/2hr by burning 100calories and iam taking my 3 times diet which fill 65%of my stomuch., between the diet intervals iwill take some other food like snakes.,fruits whichis available .,taking 5 lts of water i will start my water intake early in the morning 1 to 11/2 lts at atime

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Old 11-10-2010, 14:19   #8
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Hi Iam a healthy diabetic and wants be an healthy always thats why I joined in this forum I want to share my ideas with oters
Hi and welcome, could you please share your food diet with us? I'm asking that because you say you are a healthy diabetic and I'd like to reach that level too..Thanks

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Old 11-10-2010, 14:20   #9
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Originally Posted by masthansaheb sheik View Post
hi iam poor in english try to understand .,iam maintening my diabeties incontrol., by fallowing tips., daily iam doing brisk walk on motorised treadmill for 1/2hr by burning 100calories and iam taking my 3 times diet which fill 65%of my stomuch., between the diet intervals iwill take some other food like snakes.,fruits whichis available .,taking 5 lts of water i will start my water intake early in the morning 1 to 11/2 lts at atime


My mom is into water too for a while, says she feels lighter but I was curious about your daily diet...

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Old 11-11-2010, 06:30   #10
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Default Indian food and carbohydrates

Here in Philadelphia, where I live, we have a very large Indian community. Because of the many Indians living here, there are many Indian restaurants, groceries, shops, Chaat houses, etc.

Unfortunately the delicious foods of India tend to be very high in carbs ... all those wonderful breads like Naan and kulcha and roti ... not to mention the rice biryanis and those lovely samosas - these things I cannot have anymore as a diabetic.

I hope you realize that carbs are not good for us diabetics.

Namaste.

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