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Search: Posts Made By: glwilso8
Forum: Diabetes Forum Lounge 04-21-2018, 05:32
Replies: 658
Views: 38,902
Posted By glwilso8
man my system is really messed up from graveyard...

man my system is really messed up from graveyard shift. intermittent fasting helps a lot.
Forum: Diabetes Forum Lounge 04-15-2018, 18:53
Replies: 658
Views: 38,902
Posted By glwilso8
yea! back on day shift finally! back on my bike.

yea! back on day shift finally! back on my bike.
Forum: Diabetes Forum Lounge 01-24-2018, 01:00
Replies: 658
Views: 38,902
Posted By glwilso8
and so, my wife paraded shirts etc. from attic,...

and so, my wife paraded shirts etc. from attic, what to keep or no. there was my highschool basketball jersey. after 44 years i can wear it again. i'm going to use it on my trainer. still in fair...
Forum: Diabetes Forum Lounge 01-24-2018, 00:46
Replies: 658
Views: 38,902
Posted By glwilso8
took night off bike for my legs to catch up a...

took night off bike for my legs to catch up a little.
Forum: Diabetes Forum Lounge 01-20-2018, 06:01
Replies: 658
Views: 38,902
Posted By glwilso8
made my bike seat again

made my bike seat again
Forum: Diabetes Forum Lounge 01-17-2018, 22:22
Replies: 658
Views: 38,902
Posted By glwilso8
i have mine on a kinetic trainer. messed up with...

i have mine on a kinetic trainer. messed up with to much gear mashing this late summer. higher cadence helps the whole way 'round even if you aren't turning the bigger output numbers. no idea how...
Forum: Diabetes Forum Lounge 01-16-2018, 23:37
Replies: 658
Views: 38,902
Posted By glwilso8
ended up with only 1278 bike miles last year. ...

ended up with only 1278 bike miles last year. got 2 muzzle loaders and learned how to make them perform. got one deer with the .50 cal. waiting for warmer weather to finish tuning in my .45 cal. ...
Forum: Diabetes Forum Lounge 07-20-2017, 04:44
Replies: 658
Views: 38,902
Posted By glwilso8
went under 4 min miles again this evening. i...

went under 4 min miles again this evening. i think i might try a rails to trails ride here soon if i can get my homework done, that is.
Forum: Diabetes Forum Lounge 07-18-2017, 23:24
Replies: 658
Views: 38,902
Posted By glwilso8
get a better seat for your....seat

get a better seat for your....seat
Forum: Diabetes Forum Lounge 07-12-2017, 06:46
Replies: 658
Views: 38,902
Posted By glwilso8
i finally made it under 4 minute miles on trainer.

i finally made it under 4 minute miles on trainer.
Forum: Diabetes Forum Lounge 07-06-2017, 18:20
Replies: 658
Views: 38,902
Posted By glwilso8
been a while. 2 weeks with only one ride per. ...

been a while. 2 weeks with only one ride per. put it up a gear on trainer and working up to cadence. going every other day to recover and strength training in between. found out i was leaning a...
Forum: Diabetes Forum Lounge 06-14-2017, 13:48
Replies: 658
Views: 38,902
Posted By glwilso8
cat scratch fever.

cat scratch fever.
Forum: Diabetes Forum Lounge 06-02-2017, 20:00
Replies: 658
Views: 38,902
Posted By glwilso8
5, 108-101 end. now on to daycare at the greybar...

5, 108-101 end. now on to daycare at the greybar hotel.
Forum: Diabetes Forum Lounge 06-01-2017, 05:10
Replies: 658
Views: 38,902
Posted By glwilso8
7, 91-80 end

7, 91-80 end
Forum: Diabetes Forum Lounge 05-31-2017, 06:26
Replies: 658
Views: 38,902
Posted By glwilso8
7, 113-79 end

7, 113-79 end
Forum: Diabetes Forum Lounge 05-29-2017, 07:51
Replies: 658
Views: 38,902
Posted By glwilso8
7, 91 start, 76 end.

7, 91 start, 76 end.
Forum: Diabetes Forum Lounge 05-28-2017, 08:48
Replies: 658
Views: 38,902
Posted By glwilso8
6, 112 start 77 end will go to 7miles. i can...

6, 112 start 77 end will go to 7miles. i can feel stiff and crummy but when i get on that bike and get loosened up i feel like different person.
Forum: Diabetes Forum Lounge 05-26-2017, 08:48
Replies: 658
Views: 38,902
Posted By glwilso8
6, 96-92 end. some dericious pork rinds to end...

6, 96-92 end. some dericious pork rinds to end the day.
Forum: Diabetes Forum Lounge 05-25-2017, 05:23
Replies: 658
Views: 38,902
Posted By glwilso8
6, 103-79end

6, 103-79end
Forum: Diabetes Forum Lounge 05-24-2017, 05:42
Replies: 658
Views: 38,902
Posted By glwilso8
6 tonight 122bs 81 end. its taking me the first...

6 tonight 122bs 81 end. its taking me the first 4 1/2 to 5 miles to truly warm up. its feeling like i might bump it to 6 1/2 or 7 miles next week.
Forum: Diabetes Forum Lounge 05-22-2017, 19:01
Replies: 658
Views: 38,902
Posted By glwilso8
mbuster, do you consume anything other than...

mbuster, do you consume anything other than water during your long rides?
Forum: Diabetes Forum Lounge 05-22-2017, 08:13
Replies: 658
Views: 38,902
Posted By glwilso8
6 miles bs 95 end 76.

6 miles bs 95 end 76.
Forum: Diabetes Forum Lounge 05-21-2017, 08:25
Replies: 658
Views: 38,902
Posted By glwilso8
'nuther 6 on trainer after tweak. tweaked it...

'nuther 6 on trainer after tweak. tweaked it again for next ride. 117 bs start 75 end.
Forum: Diabetes Forum Lounge 05-20-2017, 17:01
Replies: 658
Views: 38,902
Posted By glwilso8
6 cruising miles on trainer. still tweaking bike...

6 cruising miles on trainer. still tweaking bike adjustments for foot position. i kind of cycle/jog up steps at work. i think it freaks out the younger tenants to hear an "old man" running up the...
Forum: Diabetes Forum Lounge 05-18-2017, 05:30
Replies: 658
Views: 38,902
Posted By glwilso8
had another nice 5 @ 4:08/and mile. bs 117 to...

had another nice 5 @ 4:08/and mile. bs 117 to start ending with a 73.
Showing results 1 to 25 of 234

 

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