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Forum: Diabetes Recipes 06-19-2016, 02:30
Replies: 0
Views: 1,428
Posted By Vhm1
Fried squash blossoms

Canola or other flavorless oil
3 squash blossoms, from zucchini or yellow squash
3 pieces laughing cow cheese
1 TB finely minced chives
1 egg
1 TB water or milk
2 TB Bob's Red Mill lo-carb bake...
Forum: Diabetes Diet and Nutrition 05-07-2016, 22:37
Replies: 16
Views: 2,757
Posted By Vhm1
On weekends i hard boil eggs, peel them, keep...

On weekends i hard boil eggs, peel them, keep them in a zip bag. 2 for breakfast M-F. Last weekend I made egg "muffins" with some sauteed asparagus and leek in them instead. Same idea.

I chop veg,...
Forum: Diabetes News 05-05-2016, 02:56
Replies: 1
Views: 3,995
Posted By Vhm1
Joint pain, stiffness

Any T1s here who have RA? Sjorgen's (?) disease? Joint pain or stiffness, with no diagnosis?

I'm experiencing serious joint stiffness and considering asking for testing. I had a frozen shoulder a...
Forum: Diabetes Forum Lounge 04-09-2016, 02:24
Replies: 5,489
Views: 816,390
Posted By Vhm1
2.2 miles walked today. Out to the garden...

2.2 miles walked today. Out to the garden tomorrow.
Forum: Diabetes Diet and Nutrition 04-08-2016, 02:53
Replies: 15
Views: 3,101
Posted By Vhm1
I take 10,000u of D3 recommended by the Endo. D3...

I take 10,000u of D3 recommended by the Endo. D3 supports immune system function. I also take milk thistle for the liver and biotin for hair and nails. That's it.
Forum: Diabetes Forum Lounge 04-04-2016, 01:42
Replies: 5,489
Views: 816,390
Posted By Vhm1
Worked two hours in the garden. Then walked three...

Worked two hours in the garden. Then walked three miles. Happy for gardening weather. Onions, lettuce and radishes on the way.
Forum: Diabetes Recipes 03-27-2016, 22:43
Replies: 2
Views: 1,687
Posted By Vhm1
Lemon cheesecake bars

Crust: 1 1/4C almond flour, 4 TB melted butter, 1/8 C Swerve or other sweetener, pinch salt.

Filling: 12OZ room temperature cream cheese, juice of 2 lemons, zest of 1 lemon, 1/2C Swerve or other...
Forum: Diabetes Diet and Nutrition 03-11-2016, 02:30
Replies: 3,025
Views: 610,221
Posted By Vhm1
Chipotle burrito bowl, Carryout. No rice. No...

Chipotle burrito bowl, Carryout. No rice. No beans. Grilled steak, chicken and veggies. Shredded lettuce, salsa and guac. Delicious, filling, restricted carb. A good supper.
Forum: Diabetes Recipes 02-29-2016, 00:57
Replies: 0
Views: 1,700
Posted By Vhm1
Fiesta Ranch Meatloaf

1 lb ground beef
1/2 package dry Hidden Valley Ranch Fiesta Ranch salad dressing seasoning
1 sm onion, minced
1 egg
2 cloves garlic, minced
4 ounces pepper Jack cheese, cut into cubes or slices...
Forum: Diabetes Recipes 02-14-2016, 00:11
Replies: 2
Views: 1,815
Posted By Vhm1
Dutch Mustard Soup

Don't let the name fool you, this soup is delish! Mom and I tried this while in Nederland last year. It's good and easy.

1 large onion, small chop
2 cloves garlic, minced
1 TB butter
3 1/3 C...
Forum: Diabetes Treatment 02-07-2016, 18:23
Replies: 0
Views: 5,401
Posted By Vhm1
Update: Artificial Pancreas and Encapsulation

Attended the Annual JDRF Conference for my region yesterday. Two exciting bits of information from JDRF International Board member Lorraine Stiehl:

Artificial Pancreas: From Medtronic has been FDA...
Forum: Diabetes Diet and Nutrition 01-20-2016, 02:45
Replies: 28
Views: 7,357
Posted By Vhm1
I use Tumaros low carb wraps. They have different...

I use Tumaros low carb wraps. They have different varieties. I like 9 grain with chia variety, which have 5 net or 12 total gram carbs per wrap. I use them for wrap/sandwiches, coat with olive oil...
Forum: Diabetes Recipes 01-18-2016, 16:38
Replies: 2
Views: 1,646
Posted By Vhm1
Delicious Egg Casserole

8x8 square baking pan, sprayed or grease with butter
8 eggs
1TB olive oil
1/2 large onion, chopped
1 large bunch kale
1C goat cheese, crumbled
1tsp dry mustard powder
Pinch red pepper flakes...
Forum: Diabetes Forum Lounge 01-18-2016, 14:46
Replies: 7,024
Views: 596,726
Posted By Vhm1
104 fbg. It is a 0 degree morning as of...

104 fbg.

It is a 0 degree morning as of 0740. There was a day it hit 60 degrees last week. Gotta love the heartland....
Forum: Diabetes Recipes 01-10-2016, 21:37
Replies: 5
Views: 1,905
Posted By Vhm1
Edit: I forgot to list a 7oz can of chopped green...

Edit: I forgot to list a 7oz can of chopped green chilies goes into the crockpot too. On a do-over, I'd add more chilies; maybe double the amount.
Forum: Diabetes Recipes 01-10-2016, 20:27
Replies: 5
Views: 1,905
Posted By Vhm1
Beanless, tomato less chicken chili

4 boneless chicken breasts
Olive oil
1 onion, diced
2 garlic cloves, minced
3 celery ribs, diced
4C chicken broth
1 chicken bouillon cube or 1T chicken base
2tsp cumin
2tsp dry oregano...
Forum: Diabetes Forum Lounge 01-02-2016, 01:27
Replies: 7,024
Views: 596,726
Posted By Vhm1
Woke up to a 63. Not good. Up and down all day....

Woke up to a 63. Not good. Up and down all day. The occasional vagaries of Type 1. Ugh.
Forum: Diabetes Diet and Nutrition 12-31-2015, 22:34
Replies: 1,088
Views: 218,804
Posted By Vhm1
2 hard boil eggs and the last of the chipotle...

2 hard boil eggs and the last of the chipotle seasoned roast delicata squash from Christmas Day.
Forum: Diabetes Recipes 12-23-2015, 02:53
Replies: 3
Views: 1,666
Posted By Vhm1
Good website. I receiver her daily emails too....

Good website. I receiver her daily emails too. Glad the no-knot knots were a success!
Forum: Diabetes Diet and Nutrition 11-28-2015, 15:19
Replies: 3,025
Views: 610,221
Posted By Vhm1
T-Day leftovers yesterday for dinner. Turkey,...

T-Day leftovers yesterday for dinner. Turkey, cranberries, Brie melted into a comparatively (10g) low carb wrap. Ensured ratio of turkey and cheese to berries and wrap was good. Allowed me to break...
Forum: Diabetes Recipes 10-17-2015, 19:32
Replies: 2
Views: 1,758
Posted By Vhm1
Choco-coconut cookies, lower carb, NSA

1 1/2C almond flour
3/4C fine shred unsweetened coconut
1tsp baking powder
1/2tsp salt
1/2C softened butter
1 large egg
1/2C original (not 50/50) Splenda
1TB real vanilla
1/2C sugar free...
Forum: Diabetes Diet and Nutrition 10-10-2015, 04:05
Replies: 3,025
Views: 610,221
Posted By Vhm1
Big pile of mixed salad greens with pepper,...

Big pile of mixed salad greens with pepper, garden fresh tomatoes, blue cheese crumbles and two slices fried, chopped Spam. Yes, Spam. I love it. NDN (no dressing needed; lots of flavors here.) 2...
Forum: Diabetes Forum Lounge 10-05-2015, 02:38
Replies: 7,024
Views: 596,726
Posted By Vhm1
Tamango, positive thoughts are with you and your...

Tamango, positive thoughts are with you and your Mrs. Can't even imagine your reality. But she sounds like a keeper.

60's this AM. The Dex beeped for lows all night. Lots of sliced tomatoes for...
Forum: Insulin Pumps 10-03-2015, 02:36
Replies: 6
Views: 3,495
Posted By Vhm1
What is his BMI? Weight/height? I have a...

What is his BMI? Weight/height?

I have a Dex and have talked to their reps multiple times. I was told my BMI is low and low weight/fat is an issue. 20% deviation is a norm. But my Dex beeps at...
Forum: Diabetes Diet and Nutrition 10-03-2015, 02:28
Replies: 3,025
Views: 610,221
Posted By Vhm1
Roast chicken breast. Garden fresh tomato slices....

Roast chicken breast. Garden fresh tomato slices. And oven baked delicata squash. Delicata is so good. Tastes like butternut or acorn, but doesn't impact my bg so much. Thin skinned, easy 30 minutes...
Showing results 1 to 25 of 205

 

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