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Forum: Diabetes Diet and Nutrition 08-18-2013, 21:08
Replies: 17
Views: 4,593
Posted By RedScare
That is really the form my fasting has taken,...

That is really the form my fasting has taken, especially lately. My last meal is the evening before at around 6 pm. I do not eat breakfast, and lunch is after noon, or sometimes even later. The book...
Forum: Diabetes Diet and Nutrition 08-18-2013, 15:57
Replies: 17
Views: 4,593
Posted By RedScare
Aaron, you do not stop consuming protein on...

Aaron, you do not stop consuming protein on fasting days. For instance, I eat a salad with yogurt based dressing and a can of tuna or salmon for one meal. That has about 200 calories, but also has...
Forum: Diabetes Diet and Nutrition 08-18-2013, 15:50
Replies: 17
Views: 4,593
Posted By RedScare
When I first joined the forum a few months ago, I...

When I first joined the forum a few months ago, I mentioned that I was on the 5:2 diet. I was jumped rather quickly about the "anything you want" aspect of the diet, and rightly so. For a diabetic,...
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