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Forum: Diabetes Diet and Nutrition 08-18-2013, 07:21
Replies: 17
Views: 4,593
Posted By Shanny
As regards the topic of this thread, which is the...

As regards the topic of this thread, which is the 5:2 diet, the fasting days are not total fasts - 500 or 600 calories is the recommendation - so maintain your proper ratios, but on a very small...
Forum: Diabetes Diet and Nutrition 07-29-2013, 01:17
Replies: 17
Views: 4,593
Posted By Shanny
I wouldn't advise it for diabetics. Besides...

I wouldn't advise it for diabetics. Besides advocating two days of extremely low caloric intake each week, it suggests eating anything we want the other five days, apart from the fact that it seems...
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