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Search: Posts Made By: Rahul_Boston
Forum: New Member Introductions 07-17-2014, 02:51
Replies: 8
Views: 1,194
Posted By Rahul_Boston
I observed insomnia for quiet some time after my...

I observed insomnia for quiet some time after my diagnosis. Now only it is getting better after about 4-5 months.

There are lots of factors
a) Anxiety about diabetes: This is natural but we try...
Forum: Diabetes 07-16-2014, 19:12
Replies: 29
Views: 3,208
Posted By Rahul_Boston
Sure Shanny, I will try to post links to my...

Sure Shanny, I will try to post links to my sources.
It's just info from many blogs and comments and experiences from many people and my own.
Not trying to impress or challenge others views but...
Forum: Diabetes 07-16-2014, 16:04
Replies: 29
Views: 3,208
Posted By Rahul_Boston
I agree. This is all so complex. We know...

I agree. This is all so complex.
We know certain things work.
Taking good care by diet and excercising works.
Other things we are not so sure.
Forum: Diabetes 07-16-2014, 14:10
Replies: 29
Views: 3,208
Posted By Rahul_Boston
Also want to add that IR is a protection...

Also want to add that IR is a protection mechanism of cells.
It protects the cell from glucose toxicity. So for example if a cell already has glucose it doesn't want any more, it raise its IR....
Forum: Diabetes 07-16-2014, 13:42
Replies: 29
Views: 3,208
Posted By Rahul_Boston
Thanks John !. I agree with you that it may...

Thanks John !.
I agree with you that it may relapse if one goes back to old habits.

There is one more thing into play here and that is the supply of insulin through beta cells.

Supply of...
Forum: Diabetes 07-16-2014, 12:59
Replies: 29
Views: 3,208
Posted By Rahul_Boston
Skb, So what exactly is IR? How does it develop...

Skb,
So what exactly is IR? How does it develop ?

There are numerous sites on which they say T2 diabetes is cured for severely obese people if they reduce weights. These are not my words. Am I...
Forum: Diabetes Forum Lounge 07-16-2014, 12:38
Replies: 5,489
Views: 797,998
Posted By Rahul_Boston
Yesterday 20 min walk in afternoon after lunch ...

Yesterday
20 min walk in afternoon after lunch
45 min gymn in evening ( 15 min wts, 15 min elliptical, 15 min treadmill walk)
Forum: Diabetes Forum Lounge 07-16-2014, 12:36
Replies: 9,268
Views: 863,131
Posted By Rahul_Boston
84 this cloudy am here. Have a nice day !

84 this cloudy am here. Have a nice day !
Forum: Diabetes 07-15-2014, 23:35
Replies: 29
Views: 3,208
Posted By Rahul_Boston
My very simplistic understanding of Insulin...

My very simplistic understanding of Insulin Resistance is that if there is a presence of fat around organs ( liver, pancreas etc) , it causes insulin to be less effective.

So a obese person can be...
Forum: Diabetes Forum Lounge 07-15-2014, 13:18
Replies: 9,268
Views: 863,131
Posted By Rahul_Boston
82 this cloudy morning. Have a nice day ! :)

82 this cloudy morning. Have a nice day ! :)
Forum: Members Blood Sugar Readings 07-15-2014, 01:39
Replies: 28
Views: 1,658
Posted By Rahul_Boston
Date taken: 15 Jul 14 - fasting Blood Sugar...

Date taken: 15 Jul 14 - fasting

Blood Sugar Reading: 81.00 mg/dL.



Click for more charts and readings (http://www.diabetesforum.com/tools/rahul_boston.html)
Forum: Diabetes Forum Lounge 07-15-2014, 01:38
Replies: 5,489
Views: 797,998
Posted By Rahul_Boston
Yesterday 40 min gymn in the morning after...

Yesterday
40 min gymn in the morning after breakfast. ( Wts and Elliptical)
20 min walk in the evening after dinner.

Today
30 min walk in the afternoon after lunch.
35 min in Gym ( walk on...
Forum: Diabetes Treatment 07-14-2014, 17:05
Replies: 1
Views: 1,490
Posted By Rahul_Boston
With all the savings people can now afford more...

With all the savings people can now afford more carbs !
Win for pharma again.
Forum: Diabetes Forum Lounge 07-14-2014, 12:55
Replies: 5,489
Views: 797,998
Posted By Rahul_Boston
Yesterday Exercise included 40 min gym. (25 min...

Yesterday Exercise included
40 min gym. (25 min weights and 15 min elliptical) in the morning.
20 min walk in evening.
Forum: Diabetes Forum Lounge 07-14-2014, 12:50
Replies: 9,268
Views: 863,131
Posted By Rahul_Boston
81 this bright morning. Happy Monday :)

81 this bright morning. Happy Monday :)
Forum: Diabetes Forum Lounge 07-13-2014, 17:05
Replies: 5,489
Views: 797,998
Posted By Rahul_Boston
Yesterday my exercise was 3 hrs strenuous...

Yesterday my exercise was
3 hrs strenuous driving to and fro from beach.
30 min of high intensity photography at beach.
15 min of chasing kids in sand and water. They didn't want to come back.
15...
Forum: Diabetes Symptoms 07-13-2014, 14:48
Replies: 102
Views: 15,828
Posted By Rahul_Boston
I understand bread is bad but is apple good ? ...

I understand bread is bad but is apple good ?
Even testing doesn't tell you much.

I thought once milk was good because after 90 min my blood sugar returned to normal. I even wrote a post about...
Forum: Diabetes Forum Lounge 07-13-2014, 13:09
Replies: 9,268
Views: 863,131
Posted By Rahul_Boston
85 this sunny morning. We were at the beach...

85 this sunny morning. We were at the beach yesterday. Had lots of fun. Today will be watching soccer finals.;)
Forum: Diabetes Symptoms 07-13-2014, 02:37
Replies: 102
Views: 15,828
Posted By Rahul_Boston
So your experiment proves that not all carbs are...

So your experiment proves that not all carbs are same.
You should compare apples to apples :-) , not apples to pasta/bread.

Try 29 gm of bread ( 2 slices) and 1 (yuck) small avocado and see how...
Forum: Members Blood Sugar Readings 07-12-2014, 14:05
Replies: 28
Views: 1,658
Posted By Rahul_Boston
Date taken: 12 Jul 14 - fasting Blood Sugar...

Date taken: 12 Jul 14 - fasting

Blood Sugar Reading: 80.00 mg/dL.



Click for more charts and readings (http://www.diabetesforum.com/tools/rahul_boston.html)
Forum: Diabetes Forum Lounge 07-12-2014, 13:19
Replies: 5,489
Views: 797,998
Posted By Rahul_Boston
It was a nice day yesterday. I just walked 60...

It was a nice day yesterday.
I just walked 60 min.
Forum: Diabetes Forum Lounge 07-12-2014, 13:15
Replies: 9,268
Views: 863,131
Posted By Rahul_Boston
fbg 80 this gr8 morning. Hoping to go some place...

fbg 80 this gr8 morning. Hoping to go some place nice to spend the day but haven't decided which one. ;)
Forum: Diabetes Symptoms 07-12-2014, 00:19
Replies: 40
Views: 21,693
Posted By Rahul_Boston
Your 2 hr numbers look okay. You should also...

Your 2 hr numbers look okay. You should also measure 60 and 90 min
Its possible that there is a big spike and then its okay by 2 hr mark.
It can also be due to reactive hypoglycemia as Veejay...
Forum: Diabetes Symptoms 07-11-2014, 17:35
Replies: 40
Views: 21,693
Posted By Rahul_Boston
The normal ranges are on the websites ( just...

The normal ranges are on the websites ( just google)
but at a high level

Fasting between 70 -100 mg/dl
and 2 hours after meals should be under 140. The normal bgs however return to under 100...
Forum: Diabetes Symptoms 07-11-2014, 17:20
Replies: 40
Views: 21,693
Posted By Rahul_Boston
Welcome to the forum. I would suggest to call...

Welcome to the forum.
I would suggest to call doctors office and ask to have following tests done. You can say the reason is that you are unable to work due to extreme fatigue.

1) H1A1c and...
Showing results 1 to 25 of 181

 

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