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Search: Posts Made By: tim27818
Forum: Diabetes Forum Lounge 06-10-2015, 03:53
Replies: 15
Views: 7,749
Posted By tim27818
Rural Asian Diet

I downloaded this book from the library to my kindle, it's by a Dr. George King (Joslin Diabetes Center) and recommends a "Rural Asian Diet" (RAD), like 70% carbs (complex carbs) -- says it's better...
Forum: Diabetes Forum Lounge 06-10-2015, 03:38
Replies: 7,024
Views: 673,969
Posted By tim27818
105. seems to be going up after that in the...

105. seems to be going up after that in the daytime.
Forum: Diabetes Forum Lounge 12-23-2014, 16:33
Replies: 9,268
Views: 980,041
Posted By tim27818
124 high for no apparent reason. Maybe left-over...

124 high for no apparent reason. Maybe left-over effects from the cold I had for about 2 weeks.
Forum: Diabetes Forum Lounge 11-18-2014, 15:17
Replies: 9,268
Views: 980,041
Posted By tim27818
104. A bit cold for the desert but that's what...

104. A bit cold for the desert but that's what car heaters and office cubicles are for. Saw Dr yesterday for checkup, blood work not back yet, everything OK though. She said I should use a foot bath...
Forum: Diabetes Forum Lounge 11-18-2014, 05:59
Replies: 7
Views: 1,667
Posted By tim27818
I ate them and didn't see any spikes, but they...

I ate them and didn't see any spikes, but they left me hungry for more, and, eventually, I gave up on them (I don't go down that aisle in the store anymore). It gave me cravings. Salads never give me...
Forum: Diabetes Forum Lounge 11-03-2014, 00:50
Replies: 9,268
Views: 980,041
Posted By tim27818
102. On a trip. Cheese and omelettes are the best...

102. On a trip. Cheese and omelettes are the best friends when you can't read the language on food labels. (peanuts and beef jerky are the backup plan)
Forum: Diabetes Forum Lounge 10-30-2014, 03:35
Replies: 9,268
Views: 980,041
Posted By tim27818
89 this morning. Article in New Scientist said...

89 this morning. Article in New Scientist said maybe artificial sweeteners affected sugar levels. I stopped drinking diet sodas, my numbers went down about 10 pts or maybe more. It's been about 3...
Forum: Diabetes Forum Lounge 06-08-2014, 18:28
Replies: 9,268
Views: 980,041
Posted By tim27818
...you can see John in France's info on the...

...you can see John in France's info on the levels that might be right to try to maintain. What I wanted to add was, after I lowered the levels, I found a tingling in my feet that gradually went away...
Forum: Diabetes Forum Lounge 03-22-2014, 20:05
Replies: 32
Views: 39,369
Posted By tim27818
October 2012 was when I started LCHF, after A1c's...

October 2012 was when I started LCHF, after A1c's of 7.2/6.5. Now it's 5.6. Weight loss 218 lbs - 190 lbs = 28 lbs (12 kg). My feet had neuropathy issues as I healed, that took more than a year to...
Forum: Members Blood Sugar Readings 03-22-2014, 19:42
Replies: 0
Views: 678
Posted By tim27818
tim27818's fbg

108 mg/dL (6.0 mmol/L) this morning. I always want the 2 digit numbers but this might be good enough for now. Love meat, hate broccoli!:)
Forum: Diabetes Forum Lounge 12-14-2013, 16:55
Replies: 9,268
Views: 980,041
Posted By tim27818
99 -- I've had about two weeks of improved...

99 -- I've had about two weeks of improved results because I've had lots of time off from work (only 2.5 days/week in December) so I guess it's because I can pay more attention to things like diet...
Forum: Diabetes Forum Lounge 10-06-2013, 18:21
Replies: 26
Views: 4,028
Posted By tim27818
LCHF and all the other advice have proven the...

LCHF and all the other advice have proven the difference, I hope, between a sad life and a good one. This forum has helped a bunch!!! Anyway, time to get some coffee.
Forum: Diabetes Forum Lounge 10-06-2013, 18:17
Replies: 9,268
Views: 980,041
Posted By tim27818
102 this morning and I'm OK with that. I hope you...

102 this morning and I'm OK with that. I hope you all have a great day and control this! I played tennis, now I'm going to just do some casual house-stuff.
Forum: Diabetes Forum Lounge 09-21-2013, 17:46
Replies: 9,398
Views: 1,311,723
Posted By tim27818
I had a 110 this morning, just got A1c back and a...

I had a 110 this morning, just got A1c back and a happily low 5.4%.
Forum: Diabetes Forum Lounge 09-11-2013, 16:56
Replies: 5,489
Views: 867,205
Posted By tim27818
I started with a 1/2 hour bike ride, I have some...

I started with a 1/2 hour bike ride, I have some light Aikido today after lunch, then probably weight lifting on the way home.
Forum: Diabetes Forum Lounge 09-11-2013, 16:54
Replies: 9,398
Views: 1,311,723
Posted By tim27818
100 this morning. Everyone have a good day!

100 this morning. Everyone have a good day!
Forum: Diabetes Forum Lounge 09-08-2013, 15:41
Replies: 9,398
Views: 1,311,723
Posted By tim27818
102 Thank God after about a week of higher...

102 Thank God after about a week of higher numbers.
Forum: Diabetes Diet and Nutrition 09-07-2013, 17:16
Replies: 27
Views: 3,761
Posted By tim27818
I sometimes eat breakfast burritos (eggs and...

I sometimes eat breakfast burritos (eggs and cheese in a "low carb tortilla" (hard to find)) but otherwise, I found my hankering for a sandwich is better met by throwing the ingredients onto a salad....
Forum: Diabetes 09-07-2013, 17:09
Replies: 18
Views: 3,918
Posted By tim27818
The vet said my cat might get diabetes, since she...

The vet said my cat might get diabetes, since she was fat (13.6 lbs) so I started her on special purina dietetic management catfood, which cost $50 for a 10 lb bag. She was down to 12.3 or something...
Forum: Diabetes Forum Lounge 09-07-2013, 17:02
Replies: 9,398
Views: 1,311,723
Posted By tim27818
I have this problem, too, that my morning numbers...

I have this problem, too, that my morning numbers are higher than a year ago (about 115 now but more like 98 in January), I guess I will have to eat less or something, but I've tried several things...
Forum: Diabetes Forum Lounge 08-23-2013, 05:36
Replies: 27
Views: 3,613
Posted By tim27818
After exercise high

Hi, I came home after weightlifting and had a 119, which is high for me, especially when it was BEFORE dinner. But I ate my usual LCHF, I don't know what it was after that, but about 2 hours later...
Forum: Diabetes Forum Lounge 08-15-2013, 15:56
Replies: 9,398
Views: 1,311,723
Posted By tim27818
106 this morning. 94 last night.

106 this morning. 94 last night.
Forum: Diabetes Forum Lounge 08-12-2013, 04:53
Replies: 5,489
Views: 867,205
Posted By tim27818
I drove up into the mountains and mountain-biked...

I drove up into the mountains and mountain-biked a hill for 30 minutes or so. I tried more later, but my legs were too tired from the workout two days ago.
So I went home.
Forum: Diabetes Diet and Nutrition 08-12-2013, 04:48
Replies: 20
Views: 6,386
Posted By tim27818
Like others here, I vote for unsweetened almond...

Like others here, I vote for unsweetened almond milk with heavy whipping cream in like a 4 to 1 ratio. It's yummy! sometimes i add isopure protein powder (low carb whey protein). I tried adding...
Forum: Diabetes Forum Lounge 08-12-2013, 04:39
Replies: 16
Views: 4,183
Posted By tim27818
A lot of people (with and without diabetes) are...

A lot of people (with and without diabetes) are getting labwork with low levels of vitamin D these days -- mine was low, the doc prescribed a big once-a-week dosage and I take some extra D vitamins...
Showing results 1 to 25 of 112

 

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