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Search: Posts Made By: Segfault
Forum: Diabetes Diet and Nutrition 11-19-2013, 21:28
Replies: 10
Views: 3,284
Posted By Segfault
If you check their website they have a q/a page...

If you check their website they have a q/a page where someone asked if they are recommend for diabetics and they said no.

I find that I can tolerate one of them as a snack before I go for a weight...
Forum: Diabetes Diet and Nutrition 11-19-2013, 20:58
Replies: 40
Views: 15,426
Posted By Segfault
I think one of the main benefits for going LCHF...

I think one of the main benefits for going LCHF is that your body just works better in general. There are a lot of things like hormone production that are disrupted if your fat intake is too low. ...
Forum: Diabetes Forum Lounge 11-15-2013, 22:01
Replies: 3
Views: 1,127
Posted By Segfault
It might be easier to find systems that aren't...

It might be easier to find systems that aren't being screwed up by wacked out blood glucose levels.
Forum: Diabetes Forum Lounge 11-14-2013, 23:34
Replies: 5
Views: 941
Posted By Segfault
Have you been doing the same basic workout and...

Have you been doing the same basic workout and effort level for a long time? If so then you might need to kick it up a notch or starting eating less.

Weightlifting can help with weight loss...
Forum: Diabetes Forum Lounge 11-12-2013, 23:32
Replies: 25
Views: 3,723
Posted By Segfault
Do you think I should stop chewing on old...

Do you think I should stop chewing on old thermometers and maybe switch to pencils or something?
Forum: Diabetes 11-06-2013, 22:17
Replies: 21
Views: 3,206
Posted By Segfault
Don't be hard on yourself. Doing cardio work in...

Don't be hard on yourself. Doing cardio work in a gym is really, really boring. I can get through walking on a treadmill for a half hour because I'm listening to music and my alternative is to sit...
Forum: Diabetes 11-06-2013, 22:05
Replies: 13
Views: 2,082
Posted By Segfault
Lots of heavy (at least for me) weight lifting...

Lots of heavy (at least for me) weight lifting 2-3 times a week. Putting on lean muscle mass has seemed to help with overall glucose control. I also walk on treadmill for 20-30 minutes 2-3 times a...
Forum: Diabetes Forum Lounge 10-23-2013, 21:32
Replies: 2
Views: 1,406
Posted By Segfault
At some point the medical establishment will have...

At some point the medical establishment will have to recognize that the low-fat diet fad just doesn't work and the overwhelming evidence for that fact is the ever growing obesity and diabetes rates...
Forum: Diabetes Forum Lounge 10-23-2013, 21:28
Replies: 2
Views: 1,219
Posted By Segfault
The article recommends stopping it for people...

The article recommends stopping it for people without symptoms or risk factors so basically it would apply to nobody that posts here. Diabetes is a risk factor for kidney disease and is even...
Forum: Diabetes Diet and Nutrition 10-15-2013, 22:35
Replies: 13
Views: 2,653
Posted By Segfault
You are kind of over-thinking this. Putting on...

You are kind of over-thinking this. Putting on lean muscle mass comes down to eating more, lifting heavy weights and getting enough sleep. You need to be eating enough to be at a calorie surplus...
Forum: New Member Introductions 10-14-2013, 22:24
Replies: 9
Views: 1,313
Posted By Segfault
Welcome Daverk. I'm sure someone will come by...

Welcome Daverk. I'm sure someone will come by shortly to ask you a bunch of intrusive questions. :) Don't worry, they aren't information thieves, they just like to know more about how your...
Forum: New Member Introductions 10-08-2013, 21:31
Replies: 20
Views: 4,625
Posted By Segfault
Kristina, the entire movement behind low fat...

Kristina, the entire movement behind low fat dieting came from bad science years ago and has stuck around ever since. If you have time check out this presentation by Peter Attia

How did we come...
Forum: Diabetes Diet and Nutrition 10-07-2013, 22:58
Replies: 13
Views: 2,760
Posted By Segfault
Ummm... yummy live giving bacon.... ummm

Ummm... yummy live giving bacon.... ummm
Forum: Diabetes 10-07-2013, 22:54
Replies: 7
Views: 1,468
Posted By Segfault
If weight training is boring then you just aren't...

If weight training is boring then you just aren't doing it right. As an untrained person you can pretty much go for new personal records on squats 3 days a week. Programs like starting strength are...
Forum: Diabetes Forum Lounge 10-07-2013, 22:42
Replies: 26
Views: 4,027
Posted By Segfault
The first couple hours after getting my diagnosis...

The first couple hours after getting my diagnosis I was looking at my "diabetic meal plan" provided by my doctor. I kept wondering why they would want me to eat so many carbs when carbs were what...
Forum: Diabetes Forum Lounge 10-04-2013, 00:03
Replies: 8
Views: 1,305
Posted By Segfault
Sorry, misread your post. Yeah the 1 in 9 sounds...

Sorry, misread your post. Yeah the 1 in 9 sounds about right. But to be honest those people would probably already know. I don't know about you but I pretty much have the full metabolic syndrome...
Forum: Diabetes Forum Lounge 10-03-2013, 23:54
Replies: 8
Views: 1,305
Posted By Segfault
Foxl, diabetes rates are running about 11-12% of...

Foxl, diabetes rates are running about 11-12% of the country depending on gender. I don't think that 85% of the country are following a lo-carb way of eating. While obesity rates are going up...
Forum: Diabetes Forum Lounge 10-03-2013, 21:17
Replies: 8
Views: 1,305
Posted By Segfault
I think the carbs could very well be fine for...

I think the carbs could very well be fine for them. I think the people not prone to diabetes are just able to process large amounts of carbs better. Kind of like how most people are lactose...
Forum: Diabetes Forum Lounge 10-03-2013, 08:39
Replies: 5,489
Views: 866,669
Posted By Segfault
Did 30 minutes walking on the treadmill

Did 30 minutes walking on the treadmill
Forum: Diabetes Forum Lounge 10-02-2013, 21:36
Replies: 5,489
Views: 866,669
Posted By Segfault
Last night it was lunges, squats, pulldowns and...

Last night it was lunges, squats, pulldowns and bench presses (lying on the floor). I think the answer to almost any health problem would be "do more squats".
Forum: Diabetes Forum Lounge 10-01-2013, 21:50
Replies: 5,489
Views: 866,669
Posted By Segfault
Did 30 minutes fast walking on the treadmill...

Did 30 minutes fast walking on the treadmill yesterday. Today is more weight lifting.
Forum: Diabetes Forum Lounge 10-01-2013, 21:48
Replies: 21
Views: 3,201
Posted By Segfault
You need to put the guilt and self-recriminations...

You need to put the guilt and self-recriminations down. You had a piece of fruit cake. That's really not a big deal. You are going to be fine. Just go back to watching your carbs and exercising...
Forum: New Member Introductions 10-01-2013, 02:29
Replies: 83
Views: 9,727
Posted By Segfault
I'm not sure exactly how to go about doing an...

I'm not sure exactly how to go about doing an oral glucose test, I was more throwing that out to the general group, sorry.

I don't think that P90x, playing tennis or mountain biking are going to...
Forum: Diabetes 10-01-2013, 02:16
Replies: 17
Views: 2,237
Posted By Segfault
I'm sure this was a conference to talk about...

I'm sure this was a conference to talk about diabetes and diabetics, that doesn't mean that we would be welcome in anyway. Could you image the trouble it would cause if a bunch of people from this...
Forum: Diabetes Forum Lounge 09-30-2013, 22:32
Replies: 5
Views: 1,518
Posted By Segfault
Great job. I'm personally waiting for my first...

Great job. I'm personally waiting for my first accusation of being on steroids. :)
Showing results 1 to 25 of 95

 

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