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Search: Posts Made By: Rhall
Forum: New Member Introductions 03-04-2019, 13:45
Replies: 50
Views: 2,350
Posted By Rhall
I second dietdoctor.com. Lots of free info there...

I second dietdoctor.com. Lots of free info there on low carb, videos to watch etc. I would also google Dr. Sarah Halberg's Ted Talk on diabetes. It is very, very informative. I also do intermittent...
Forum: Diabetes Diet and Nutrition 01-18-2019, 17:27
Replies: 9
Views: 728
Posted By Rhall
If you still are wanting toast - there are some...

If you still are wanting toast - there are some lower carb breads that are available that won't break the bank either. I keep Aunt Millies light whole wheat on hand. It's about 8 net carbs per...
Forum: Diabetes Diet and Nutrition 04-29-2018, 12:23
Replies: 1
Views: 1,007
Posted By Rhall
The Magic Pill documentary

I watched this yesterday. So good! About the ketogenic diet!

https://www.youtube.com/watch?v=BE2Nbxu8BBs&t=5s
Forum: Diabetes Diet and Nutrition 04-19-2018, 09:55
Replies: 21
Views: 3,019
Posted By Rhall
Chocolate, fresh baked goods - bread, bagels etc....

Chocolate, fresh baked goods - bread, bagels etc. I have to stay away. I am definitely not someone who can just have a bite.
Forum: Diabetes Diet and Nutrition 04-19-2018, 09:54
Replies: 8
Views: 1,061
Posted By Rhall
I eat almonds mostly. I make a low carb granola...

I eat almonds mostly. I make a low carb granola out of nuts I will put on yogurt if I'm eating any. I also use nuts as a base for some desserts (low carb) I have made for special occasions.
Forum: Diabetes Diet and Nutrition 03-27-2018, 11:10
Replies: 5
Views: 962
Posted By Rhall
I did try Nupasta the other day. Not bad, a bit...

I did try Nupasta the other day. Not bad, a bit pricey. They are Konjac noodles. Once you added your sauce etc they tasted pretty much like noodles. Found it in my regular grocery which is a rare...
Forum: Diabetes Recipes 03-22-2018, 11:06
Replies: 3
Views: 689
Posted By Rhall
This sounds good. I think I would add some Rotel...

This sounds good. I think I would add some Rotel tomatoes in there. Curious how the pumpkin will taste? I will try it the next time I make chili!
Forum: Diabetes Diet and Nutrition 03-22-2018, 11:02
Replies: 7
Views: 864
Posted By Rhall
I really cannot have any grains at all. My goal...

I really cannot have any grains at all. My goal is to get off my Metformin as well. I will see that as the trade - no grains for no meds!
Forum: Diabetes Diet and Nutrition 03-21-2018, 11:39
Replies: 8
Views: 1,175
Posted By Rhall
I learned about it initially here. Then lots of...

I learned about it initially here. Then lots of reading and trial and error.
Forum: Diabetes 03-17-2018, 22:00
Replies: 32
Views: 2,801
Posted By Rhall
Faster here as well. My goal this week is to get...

Faster here as well. My goal this week is to get in at least 2-3 24 hr fasts. I have also seen my numbers drop significantly. My next A1C is due in May so hopefully will be able to get my doc to drop...
Forum: Diabetes Diet and Nutrition 08-19-2017, 16:12
Replies: 12
Views: 1,727
Posted By Rhall
I believe Weigh****chers multigrain bread works...

I believe Weigh****chers multigrain bread works out to be about 8g carbs per slice. They are small but I will sometimes have one with my eggs and bacon. Not quite as costly as some of the other low...
Forum: Diabetes Diet and Nutrition 07-22-2017, 12:51
Replies: 9
Views: 840
Posted By Rhall
I just looked this up - I had never heard of it....

I just looked this up - I had never heard of it. I am interested to try it and see my results. Definitely would be nice for a treat once in awhile. I will also look up the shell pasta.
Forum: Diabetes Diet and Nutrition 07-22-2017, 12:30
Replies: 10
Views: 2,297
Posted By Rhall
Just wanted to add I did try the Breyer's Carb...

Just wanted to add I did try the Breyer's Carb smart and prefer it and is a lot cheaper than Halo top. Only thing is I can only get chocolate and vanilla so definitely Halo top has more interesting...
Forum: Diabetes Treatment 07-22-2017, 12:27
Replies: 11
Views: 2,575
Posted By Rhall
You need to see you physician - as well as ask to...

You need to see you physician - as well as ask to be referred to a wound centre. A lot of physicians are not very well versed in wound therapy and as stated above this could become a huge problem. I...
Forum: Diabetes Diet and Nutrition 07-08-2017, 11:48
Replies: 9
Views: 840
Posted By Rhall
Veggie Tray Caprese skewers Low carb...

Veggie Tray
Caprese skewers
Low carb strawberry jello dessert -https://ketorach.wordpress.com/2014/11/30/keto-strawberry-pretzel-salad/
Veggie skewers to grill
Meat skewers to grill
Forum: Diabetes 07-07-2017, 11:42
Replies: 17
Views: 2,770
Posted By Rhall
I have recently discovered Dr. Jason Fung. He is...

I have recently discovered Dr. Jason Fung. He is controversial to some, but he believes it is not. He has books (Obesity Code) and many videos on the subject and a...
Forum: Diabetes Diet and Nutrition 07-05-2017, 23:36
Replies: 13
Views: 4,587
Posted By Rhall
I really haven't found any. I end up making...

I really haven't found any. I end up making recipes and freezing containers to take in my lunch.
Forum: Diabetes Diet and Nutrition 06-10-2017, 17:45
Replies: 10
Views: 2,297
Posted By Rhall
Just tried it last night. I got the peanut butter...

Just tried it last night. I got the peanut butter flavour. I got it at Meijer's in Michigan. It tasted ok to me, a bit sweet. I found a half cup serving was good. I also bought some Breyer's low carb...
Forum: Diabetes Treatment 06-01-2017, 11:25
Replies: 9
Views: 1,822
Posted By Rhall
My physician has ordered me glumetza/metformin...

My physician has ordered me glumetza/metformin and told me he was writing specifically for that and it is not to be switched out for generic. He said there were more side effects with other generics,...
Forum: Diabetes Diet and Nutrition 04-09-2017, 21:36
Replies: 13
Views: 4,076
Posted By Rhall
I also use MFP.

I also use MFP.
Forum: Diabetes 04-09-2017, 21:29
Replies: 11
Views: 1,883
Posted By Rhall
I still have a small celebration here or there.

I still have a small celebration here or there.
Forum: Diabetes Diet and Nutrition 04-09-2017, 21:27
Replies: 5
Views: 1,419
Posted By Rhall
Educate yourself and those that are interested....

Educate yourself and those that are interested. Knowledge is power.
Forum: Diabetes Diet and Nutrition 04-09-2017, 21:26
Replies: 7
Views: 3,347
Posted By Rhall
I use crystal light and nesfruta in my water. It...

I use crystal light and nesfruta in my water. It doesn't seem to affect my bs.
Forum: Diabetes Diet and Nutrition 04-09-2017, 17:14
Replies: 10
Views: 3,987
Posted By Rhall
Thanks for sharing this! Very good!

Thanks for sharing this! Very good!
Forum: Diabetes Diet and Nutrition 02-12-2017, 21:34
Replies: 3
Views: 1,324
Posted By Rhall
Does anyone have info about Swerve? They are...

Does anyone have info about Swerve? They are promoting it for diabetics. I don't use artificial sweetener much but thought I would try it.
Showing results 1 to 25 of 29

 

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