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Search: Posts Made By: Zlachirk
Forum: Diabetes 06-20-2018, 06:42
Replies: 4,067
Views: 228,484
Posted By Zlachirk
Thanks etherea it was really indeed a long period...

Thanks etherea it was really indeed a long period that I forget that I am diabetic. After having an A1C test last year and other tests, I passed and the Dr. sent no alarm. I forgot further on being...
Forum: Diabetes 06-20-2018, 06:35
Replies: 4,067
Views: 228,484
Posted By Zlachirk
mbuster I haven't tested. That was a whole wheat...

mbuster I haven't tested. That was a whole wheat bread but from experience, I spiked up with those. Just that I am just back controlling my Blood Sugar after falling off the wagon for a long period...
Forum: Diabetes 06-19-2018, 23:03
Replies: 4,067
Views: 228,484
Posted By Zlachirk
124 mg/dl this morning from 8.30 hrs. FBS after...

124 mg/dl this morning from 8.30 hrs. FBS after having taro, 4 slices of bread, meat and fish last night.
Forum: Diabetes 06-19-2018, 00:11
Replies: 4,067
Views: 228,484
Posted By Zlachirk
Mine is 140 this morning... from getting...

Mine is 140 this morning... from getting conscious of what to eat.
Forum: Diabetes 06-18-2018, 10:26
Replies: 4,067
Views: 228,484
Posted By Zlachirk
152 mg/dl this morning... just trying to get back...

152 mg/dl this morning... just trying to get back after years of forgetting that I have diabetes :-( hope it's not yet too late... I'm tired... and got too much love to give...
Forum: Diabetes Forum Lounge 04-25-2012, 23:25
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
115 mg/dl today... yup! What happen when you...

115 mg/dl today... yup! What happen when you squeeze?
Forum: Diabetes Forum Lounge 04-25-2012, 00:01
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
116 mg/dl today... had a 20 mins. exercise last...

116 mg/dl today... had a 20 mins. exercise last night...
Forum: Diabetes Forum Lounge 04-24-2012, 00:20
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
117 mg/dl this morning...

117 mg/dl this morning...
Forum: Diabetes Forum Lounge 04-23-2012, 14:37
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
136 today... had 20 mins. exercise, had taro,...

136 today... had 20 mins. exercise, had taro, fish and vegies for dinner...
Forum: Diabetes Forum Lounge 04-22-2012, 00:01
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
149 this morning... no medications... 1st time...

149 this morning... no medications... 1st time last night to be back again exercising from many months (15 mins.)...
Forum: Diabetes 04-21-2012, 15:08
Replies: 0
Views: 991
Posted By Zlachirk
Hope to be back again

I've been off dieting, testing/monitoring and exercising many months ago. I'm back to smoking... a sad tale indeed.

The last time I went to a Doctor was July last year (2011), though I was not...
Forum: Diabetes Forum Lounge 08-13-2011, 14:54
Replies: 28
Views: 7,581
Posted By Zlachirk
Had a 120 mg/dl tonight, though 2 hours after...

Had a 120 mg/dl tonight, though 2 hours after dinner of chicken in number of slices, fish in number of slices too... and one medium-sized banana.

The day's food summary :
Breakfast: 1 glass of...
Forum: Diabetes Forum Lounge 08-13-2011, 12:48
Replies: 5,489
Views: 856,952
Posted By Zlachirk
Had an hour and 20 minutes game of table tennis...

Had an hour and 20 minutes game of table tennis...
Forum: Diabetes Forum Lounge 08-12-2011, 23:41
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
105 mg/dl today at 6:50 a.m. or 9 and 1/2 hours...

105 mg/dl today at 6:50 a.m. or 9 and 1/2 hours FBS. A result from 2 days of no exercise and yesterdays total intake:

Breakfast: 1 pc. Tora
Snack: Just a cup of peanuts
Lunch: Pork Lechon, Pork...
Forum: Diabetes Forum Lounge 08-12-2011, 14:32
Replies: 28
Views: 7,581
Posted By Zlachirk
121 mg/dl tonight 2 hrs. & 1/2 mins. after a...

121 mg/dl tonight 2 hrs. & 1/2 mins. after a slice of chicken and fresh lumpia. 1 hr. & 1/2 mins. from additional intake of cashew nuts.

Summary:
Breakfast - 1 pc. Tora
Lunch - Pork Lechon, Pork...
Forum: Diabetes Forum Lounge 08-10-2011, 23:00
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
103 mg/dl today... though hounded by stress...

103 mg/dl today... though hounded by stress mostly these past weeks. Hope to be below 100 tomorrow.
Forum: Diabetes Forum Lounge 08-10-2011, 15:56
Replies: 28
Views: 7,581
Posted By Zlachirk
Just had 118 mg/dl though I considered as an...

Just had 118 mg/dl though I considered as an after dinner result from a whole day of:
Breakfast - Tora 1 piece
Lunch - Kind of noodles, chicken with flour, sweet bread (All because of a meeting)...
Forum: Diabetes Forum Lounge 08-10-2011, 15:47
Replies: 5,489
Views: 856,952
Posted By Zlachirk
Just had a 15 minutes stationary run and 15 mins....

Just had a 15 minutes stationary run and 15 mins. weight-lifting amidst too much stress brought about from work... this stress has been lurking from me, two weeks now...
Forum: Diabetes Forum Lounge 08-09-2011, 22:53
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
117 mg/dl today... 8 hours and 30 mins. FBS or 7...

117 mg/dl today... 8 hours and 30 mins. FBS or 7 hours FBS with last water intake.
Forum: Diabetes Forum Lounge 08-09-2011, 16:16
Replies: 5,489
Views: 856,952
Posted By Zlachirk
Just had a 25 minutes stationary run and 15 mins....

Just had a 25 minutes stationary run and 15 mins. weight lifting...
Forum: Diabetes Forum Lounge 08-09-2011, 13:38
Replies: 28
Views: 7,581
Posted By Zlachirk
Had a 93 mg/dl today 4 hours and 30 minutes from...

Had a 93 mg/dl today 4 hours and 30 minutes from snacks over a meeting (a slice of pizza and spaghetti) though I passed on the drinks and had water only. Whew! I thought I'll be out of carbs today....
Forum: Diabetes Forum Lounge 08-08-2011, 23:23
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
the continuation was that: I wasn't able to test...

the continuation was that: I wasn't able to test nor exercise because with a subconscious stress I ate almost round the clock... a cup of rice, countless pcs. of bread, junk foods and cheese, wheat...
Forum: Diabetes Forum Lounge 08-08-2011, 12:48
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
Tonight I had a cup of rice, half piece of bread,...

Tonight I had a cup of rice, half piece of bread, 2 packs of wheat crackers, a cup of sliced pineapple, too many barbecues and ham... and I'm crossing my fingers on how It will affect my FBS...
Forum: Diabetes Forum Lounge 08-08-2011, 12:32
Replies: 14,269
Views: 2,592,939
Posted By Zlachirk
Don't loose hope siapaya... nothing is...

Don't loose hope siapaya... nothing is impossible; you can lower your FBG in no time by being attentive in this forum... open yourself up with questions that are hounding you...

Though I'm not a...
Forum: Diabetes Forum Lounge 08-07-2011, 00:15
Replies: 5,489
Views: 856,952
Posted By Zlachirk
beefy, you're fast indeed!!! I admire that...

beefy, you're fast indeed!!! I admire that attitude when you came back for somebody... I used to do that when I was biking back in 2008. Though it was always an uphill ride for so many kilometers but...
Showing results 1 to 25 of 137

 

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