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Search: Posts Made By: PeterLarson
Forum: Diabetes Diet and Nutrition 06-01-2016, 11:19
Replies: 34
Views: 4,668
Posted By PeterLarson
Smile Sample Menu

Hi Kaz8888
Yes - this is generally what I eat. I keep to small portions of complex carbs with low GI. I try to mix it up with proteins and healthy fats. I found that this worked for me. I think it...
Forum: New Member Introductions 05-30-2016, 15:20
Replies: 8
Views: 1,605
Posted By PeterLarson
Hi Fangirl, Thanks for your comments. Yes...

Hi Fangirl,

Thanks for your comments. Yes -it is by being consist that I find works best.

Regards

Peter
Forum: New Member Introductions 05-28-2016, 04:16
Replies: 8
Views: 1,605
Posted By PeterLarson
Smile Latest

Hi Guys

Thanks for the welcome. I am currently at 38 and 4.7 with things under control. But you can't be complacent.

Thanks for the links and advice.

Peter
Forum: Diabetes Diet and Nutrition 05-25-2016, 14:07
Replies: 5
Views: 1,737
Posted By PeterLarson
Don't feel like eating

Listening to your body is really important. I am similar to Cricket in that I eat when I am hungry and don't when I am not. I think we can become too focused on food sometimes and just need to listen...
Forum: Diabetes Symptoms 05-25-2016, 13:52
Replies: 34
Views: 18,874
Posted By PeterLarson
Diabetes Symptoms

There can be many different types of symptoms. The best advice to take away from here is to see your doctor. Worry and anxiety will not help your situation. You are in the right place to get some...
Forum: Diabetes Symptoms 05-25-2016, 13:24
Replies: 8
Views: 4,450
Posted By PeterLarson
Smile Waking up super tired

Hi Jim212

I came across your post and would agree with others that you should get tested for sleep apnea. I was diagnosed with this 13 years ago and was tired all through the day as well. Most...
Forum: Diabetes Diet and Nutrition 05-25-2016, 13:09
Replies: 34
Views: 4,668
Posted By PeterLarson
Smile Keep a food diary

Hi Kazz8888

I was able to lose weight (32 kg) and reverse type 2 by keeping a food diary. This led to weight loss as it enabled me to precisely monitor excess high sugar level carb intake. These...
Forum: New Member Introductions 05-25-2016, 12:55
Replies: 8
Views: 1,605
Posted By PeterLarson
Smile Hi - Newbie to forum

Hi

Just wanted to say hi to the community. I was diagnosed with type 2 in 2014 with off the chart blood sugar levels. Biggest factor to reversing it was weight loss.
Showing results 1 to 8 of 8

 

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