It's been a year since I found this forum and began the journey I am on today. Here's a report of how I'm doing and how I got there. The purpose is to mark a milestone, share with new people who are where I was last year, and to thank the forum members for their valuable, usable information...

Hi, I'm new in these parts, but I note that a few of the 'old' pros around here are taking some amount of Coconut oil daily. Somehow, although I've been scanning the web for a few weeks now, this has not shown up on my radar screen. THEN.... when I did visit some of the Coconut Oil...