So here it is, 4 months after my first proclamation that I have diabetes under control, and about 5 months since I first received a 128 fasting glucose score from a testing facility.
Rather than choose the LCHF diet option, which I felt was too restrictive and not something I could do for very...
Our family loves this salad. We add bread sticks to make a light dinner.
6 (4 ounce) skinned,boned chicken breast halves
1/2 cup unsweetened orange juice
1/4 cup honey
1 tablespoon low-sodium soy sauce
Vegetable cooking spray
6 cups torn red leaf lettuce
I contracted Type II diabetes in 2000. Initially, I was afraid to eat. I was put on two medications and was doing okay most of the time. I went to classes and learned a great deal about this disease. At that time, I was overweight and did very little exercise.
I knew I had to take control...