Just an introduction to all on the forum I recently joined.
I am a 57 year old male with type 2 and hypertension diagnosed at the beginning of 2013.
Decided to join in the hopes of seeing from others what works or does not work for them; specifically in lowering their fasting glucose...
I am undiagnosed but I suspect that I fall in the metabolic syndrome or hyperinsulinemia category. I would guess that my fasting blood sugar is getting close to 100 mg/dL and my fasting insulin level is inching closer to 10 uUnits/ml.
Soon I will get tested for interest sake...