Search Results for ‘fat’

All the recommendations on this site are for LCHF eating, but too much fat always makes me feel really nauseated. When I tried doing "Whole 30" (gave up after 8 days due to carb flu and cravings) they say to have a thumb size portion of fat with every meal, and that made me feel really sick. I...

I found this very refreshing and enlightening - A Swiss Investment Bank gets it completely one hundred per cent right | Dr. Malcolm Kendrick Then to have this show up by another blogger - Type 2 Diabetes - A Personal Journey: Fat: The New Health Paradigm I am sure that there will be more out...

Hidden Carb Calculator: Healthy Low Carb Living by Amy Dungan Foods List Please reply with your favorites! :)

Background: I'm on Lantus and Humalog pens, and have been using a CGM for a few months. For years, I felt very dialed in, and even with a very hectic schedule and heavy athletic activities I usually was accurate with my doses and knew what to expect. When I was low or high, it was easy to look...

For the nerds among us, an interesting study that provides clues about a possible reason that obesity doesn't always lead to type 2 diabetes or 'metabolic disorder'. In mice, manipulating the protein mitoNEET resulted in metabolic disorder -- or not -- independent of obesity. If this work...

I am sure there are other stories like mine in here so sorry if it is redundant. I have had IDDM for close to six years now, onset at age of 30... well there was a concern at age 25 that I might be a diabetic but it was blown off as being heat related... fainted playing hockey and had a bg of...

Since so many diabetic diet recommendations are based on both blood glucose management and attempts at weight loss (or, at least, maintaining one's weight), how should a significantly underweight diabetic go about gaining body fat while at the same time managing blood glucose? I'm guessing that...