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  1. Diabetes Friendly Recipes
    I made this a few weeks ago and it got raves. The original recipe is from the Wicked Stuffed Web site. I've listed my notes below. Since it's WS's recipe, I'll link to it here The recipe calls for 2 lbs ground beef, an onion, a bell pepper, a quart of tomato juice, a 28 oz can of tomatoes...
  2. Diabetes Diet and Nutrition
    Been LCHF for about 3 months and have enjoyed the benefits of ketosis, but today something strange happened. I was making a holiday eggnog using coconut milk cream and coconut milk, and I had bought about 8 cans of Goya coconut milk cream, but had some Goya cans on the shelf that were in...
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