I'm a new member and I registered to help my father who is type 2 diabetic. I stumbled upon LCHF (by chance as my father got tired of eating brown rice daily and we noticed his sugar levels improving). I have watched a couple of videos on youtube by Dr Jason Fung, Dr Sarah Halberg and Dr Eric...

I thought this article in the Daily Mail was very much to the point about LCHF way of eating. Link = Cardiologist explains why FAT is the best medicine and why it's crucial to health | Daily Mail Online . It is rather long, but still worth the time to read. At least more doctors are seeing...

so much for being a normal person.. i have always wanted a tattoo, something meaningful that would remind me of my struggles in life, something to remind me that i have to keep fighting. I have been battling clinical depression and General anxiety disorder for 5 years now and am still fighting...