Diabetes Diet and Nutrition
Hey -
I am 4 weeks diagnosed, really high BS (17.9) and on 2x1000 Meformin, increased my exercise and following a low carb diet. I am only 41kgs and have high cholesterol so not committing to fully following HFLC just yet.
Diet wise, I have cut pasta, rice, potatoes, chips, crisps, cereals...