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  1. Diabetes Diet and Nutrition
    Hey - I am 4 weeks diagnosed, really high BS (17.9) and on 2x1000 Meformin, increased my exercise and following a low carb diet. I am only 41kgs and have high cholesterol so not committing to fully following HFLC just yet. Diet wise, I have cut pasta, rice, potatoes, chips, crisps, cereals...
  2. Diabetes Treatment
    Hi. I'm new to this forum. I have this problem of high blood sugar levels and fast spiking of blood sugar. I am diagnosed not having diabetes according to my doctor but I do not agree with him. I think I have IGT. Morning fasting blood glucose seems normal 77~90 md/dl I wonder why I spike so...
  3. New Member Introductions
    I was recently diagnosed, although my fasting blood glucose from physicals has been over 120 for at least four years. Since I've been educating myself (mainly on Blood Sugar 101, a life saver!) I realize that my doc should have been more proactive. I've been testing myself daily for over a...
  4. Diabetes Diet and Nutrition
    Hi! I'm trying to find out what the best (lowest carb) choices are for the following: ice cream pasta tortillas bread Thanks for any help/suggestions you can give me, this way of eating is new to me and very confusing....
  5. Diabetes
    Is there such thing as a healthy state of ketosis? Does a low carb - high fat diet put you in this state?
  6. Diabetes
    Hi All, Hope everyone is managing well. I had a cat scan last week so my doc told me not to take Metformin (I've been taking 1, 500mg twice a day) one day before and two days after the test, so I thought I'd try an experiment. <Doc doesn't know about it> I also decided this would be a good...
  7. Diabetes
    Here at the Julian Bakery we make a Net 1 Carb Bread perfect for Type 2 Diabetes patients. Please checkout the Smart Carb No 1 Page here: JulianBakery . com
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