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low carbohydrate

  1. Diabetes Diet and Nutrition
    Im wanting to do more of the LCHF way of eating.......and I was hoping someone could share the best ways to track all this stuff? How do i know how much C/Pr/Fat is in all things i eat? What is the most challenging part? Seems the easiest part about eating LCHF is that you eat when your...
  2. New Member Introductions
    Hello, I am new to this forum. I have had type one diabetes for 11 years now and I am 22 years old at this moment. I have and still continue to have my ups and downs. I take humalog/levemir insulin. I use a low carbohydrate diet and exercise consistently to help improve my blood sugar control...
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