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  1. Diabetes Diet and Nutrition
    Really torn because I LOVE milk, but know it's bad for diabetes. I'm just curious what other people are using for milk. I'm considering going with lactose-free milk because I like the taste, and from what I understand it should stop my blood sugar from spiking right? I've tried skim/1% and...
  2. Diabetes Diet and Nutrition
    Hi. I am new and thought you guys could share some insight. I can eat whole wheat, drink milk and eat a lot of fruit without bringing my numbers up. I am usually at 70-120 (I have a harder time keeping my numbers up than down). I was worried that maybe I am in a honeymoon period. Is it a...
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