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  1. Diabetes Diet and Nutrition
    Im wanting to do more of the LCHF way of eating.......and I was hoping someone could share the best ways to track all this stuff? How do i know how much C/Pr/Fat is in all things i eat? What is the most challenging part? Seems the easiest part about eating LCHF is that you eat when your...
    lchf low carbohydrate paleo
  2. Off Topic Lounge
    Chris Kresser wrote a nice post on his blog on using the Paleo diet for Diabetes, if you can forgive his use of "preventing or reversing type 2" verbiage. Personally, I like the Paleo approach combined with low carb, because, as he points out, it addresses whole food nutrition, sleep...
    diabetes paleo prevention reversal
  3. New Member Introductions
    Hi all, my name is Katey and I am a recently diagnosed type 2 diabetic. My journey with diabetes started in 2007 when I was pregnant with my first child and I developed gestational diabetes. After that pregnancy I went back to normal blood glucose values. Fast forward to 2012 and my second...
    new comer newly diagnosed paleo type 2
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