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  1. Diabetes Diet and Nutrition
    Im wanting to do more of the LCHF way of eating.......and I was hoping someone could share the best ways to track all this stuff? How do i know how much C/Pr/Fat is in all things i eat? What is the most challenging part? Seems the easiest part about eating LCHF is that you eat when your...
  2. Diabetes Forum Lounge
    Chris Kresser wrote a nice post on his blog on using the Paleo diet for Diabetes, if you can forgive his use of "preventing or reversing type 2" verbiage. Personally, I like the Paleo approach combined with low carb, because, as he points out, it addresses whole food nutrition, sleep...
  3. New Member Introductions
    Hi all, my name is Katey and I am a recently diagnosed type 2 diabetic. My journey with diabetes started in 2007 when I was pregnant with my first child and I developed gestational diabetes. After that pregnancy I went back to normal blood glucose values. Fast forward to 2012 and my second...
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