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  1. Diabetes
    Yesterday around 1:00 PM my level was at 89. I knew I was going to go on a long bike ride so I ate two mini Snickers bars. I rode my 20 miles (10 each way with a concert in between) and had a bottle of water (I wanted the Joe's Sweet Tea but thought it might not be a good idea). Sure enough...
  2. Diabetes Diet and Nutrition
    I read the posts on 'resistance' potatoes with great interest. As a gardener & cook, I have a guess about what's going on with the Great Mystery of Resistance Potatoes -- and an idea for how we can check out that idea -- maybe leading to more potatoes in (some of our) diets. There are 2...
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