So I just stumbled upon some research that I wanted to share. And also to say, I think anecdotally it has possibly worked for me!
So I was Vit D deficient for over a decade. I was at a 6 which is critical but no doctor said it was a big deal. WRONG.
I had crippling anxiety and panic attacks...
So I have been profoudly surprised at what I'm seeing. I was diagnosed with pre-diabetes around mid-July. It's been two months of rigorous low carb eating, no sugar.
My lower calf neuropathy- gone.
My feet may still have a hint.
Also for two months my fasting blood sugar has been 92. It was...