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  1. Diabetes Diet and Nutrition
    I just ran across this 2015 study showing that vinegar (acetic acid) lowered post-prandial arterial BG after a 'mixed' meal in recently diagnosed diabetics not yet on medication (very small sample - only 11 men). Still, this seems encouraging enough to try. "Vinegar Consumption Increases...
  2. Off Topic Lounge
    Vinegar in the daily diabetic menu does help diabetics keep blood sugars lower by effectively lowering the glycemic index of foods (slowing the rate at which carbohydrates are converted to glucose), and here's how it works: Most diabetics are aware of the glycemic index as an explanation of...
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