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  1. Diabetes Diet and Nutrition
    I just ran across this 2015 study showing that vinegar (acetic acid) lowered post-prandial arterial BG after a 'mixed' meal in recently diagnosed diabetics not yet on medication (very small sample - only 11 men). Still, this seems encouraging enough to try. "Vinegar Consumption Increases...
  2. Diabetes Treatment
    I have had leg cramps, in my sleep, that have lead to nasty injuries. Mustard or Apple Cider Vinegar, you only need a teaspoon of either. It cuts the cramps almost immediately.
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