if you consume aspartame then you should see a documentary called(Aspartame) - Sweet Misery, A Poisoned World. i will never eat this stuff again. it is made from 3 different piosons! all are considered a neuraul toxin and they cause brain tumors and cancer in the brain. you can say what you want about this crap but the truth is the truth. but dont take my word for it do your own investigating.