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I recently had some acid reflux and read that a bit of ACV was better than any OTC med. So I mixed it with very cold water and it was hard to get down. The next time I simply held my nose and it went down not great but okay!
 

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I think you all should just buck up and drink the apple cidar vinegar straight
LOL - I'll own up to being a first-class idiot just a month ago.

I was having some acid reflux, pretty unusual for me, but then my diabetic event was filled with peculiarities. Anyway, a roll of Tums ran out, so I looked online - apple cider vinegar, a couple of Tbs, cool!

So - I get the ACV and - oh yes I did - turned it up and took a swig right from the bottle. It burned like a son of a ... @@#$U#Yy!!!! I was sure my esophagus had sprung several resulting leaks.

I then learned the fine art of dilution.
 
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