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Adventure at lunch today:
I learned what "brick leaves" are today.* I eat regularly at the St. Tropez Bakery and Bistro--sometimes having a Cobb salad, sometimes a grilled salmon salad, sometimes an omelet (mushroom and sausage, feta and spinach--there are lots of permutations).* All very BG-friendly (I get sliced tomatoes instead of potatoes and fruit). Today I decided to try the Goat Cheese Salad:*
When the salad came, I realized what they were.* I briefly considered trying to unwrap them to eat the cheese out of them, but realized that that would not be feasible.* Soooooooooo . . . I ate them.
I forgot to measure my BG before lunch. 10 minutes after starting, my BG was 100.* At 30 minutes, it was 130.* At 45 minutes, it was 117; at 1 hour, 114, at 90 minutes, 109; at 2 hours, 114 (I figure that I was pretty flat from 45 minutes through the rest of 2 hours).* By 3 hours PP, I was down to 102, and at 4 1/2 hours, I was down to 91.*
I learned what "brick leaves" are today.* I eat regularly at the St. Tropez Bakery and Bistro--sometimes having a Cobb salad, sometimes a grilled salmon salad, sometimes an omelet (mushroom and sausage, feta and spinach--there are lots of permutations).* All very BG-friendly (I get sliced tomatoes instead of potatoes and fruit). Today I decided to try the Goat Cheese Salad:*
Of course, I asked them to hold the croutons. Culinary dilettante that I am, however, I thought that "brick leaves" were some variation of "grape leaves."* Turns out they're akin to filo dough--like warm goat cheese-filled, very thin, bread envelopes.*Warm goat cheese rolled in brick leaves, tomato, cucumber, croutons, red bell pepper, red onion, olive & French pickle with Red Wine Vinaigrette
When the salad came, I realized what they were.* I briefly considered trying to unwrap them to eat the cheese out of them, but realized that that would not be feasible.* Soooooooooo . . . I ate them.
I forgot to measure my BG before lunch. 10 minutes after starting, my BG was 100.* At 30 minutes, it was 130.* At 45 minutes, it was 117; at 1 hour, 114, at 90 minutes, 109; at 2 hours, 114 (I figure that I was pretty flat from 45 minutes through the rest of 2 hours).* By 3 hours PP, I was down to 102, and at 4 1/2 hours, I was down to 91.*