sorry, my stir fry has been NSDad-ized.
I don't use a wok because a wok is just another kitchen pan to own and care for.
Actually, you might notice that I don't even have a frying pan, I think the one in the video is some sort of casserole pan that just happens to be large enough that I use it as a frying pan.
And, yes, I dropped some water into it at the beginning with the oil so I could cook the meat at a relatively low heat for the first 10-15 minutes as the water boiled off. This is how I cook sausages or ground beef straight from the freezer into the pan.
In summary, I wouldn't last 30 seconds in the hells kitchen competition. LOL