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(wasn't sure to post this on meds. or diet it's kind of a combo) After about 3 1/2 weeks on Met.hcl. my fasting was 118 today! My sugars have been ranging in the 120's and even down to 92 after eating chicken salad on wasa. If I'm really strict with my carbs I seem to keep it down. I thinks that's great considering in Dec. they were in the high 300's to 400's. I miss my milk although I had a cup before bed last night. I bought soy today to try that.