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Hello everyone,
I was wondering what the thoughts were on Balance Carb Well Bars? They have about 25 carbs, but only 2 net carbs. Looks like the majority of the overall carbs are from sugar alcohol. Are these ok to eat? Should I be going off of net carbs in my diet or total carbs? I have been trying to keep to about 40 carbs a day.
Thanks!
Jeremy
I was wondering what the thoughts were on Balance Carb Well Bars? They have about 25 carbs, but only 2 net carbs. Looks like the majority of the overall carbs are from sugar alcohol. Are these ok to eat? Should I be going off of net carbs in my diet or total carbs? I have been trying to keep to about 40 carbs a day.
Thanks!
Jeremy