I am so proud of my meal and the test results, I just have to share. Premeal = 82, had a huge bowl of black eyed peas with chopped avocado and green tobasco sauce, 1 hr pp = 94, 2 hr pp = 112. I forgot to do the 3 hr one, but I felt great. I couldn't have done this a while back. I know this is due to lower carbs and weight loss.