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1,590 Posts
Hi everyone. Now that I have finally gotten my blood sugars to a half-way reasonable level, I am amazed at how much better I feel now than I did 2 months ago. I have tons more energy now and am becoming so much more motivated to get in really tight control. I joined the gym today that many of my co-workers have been using. I am really excited to get healthier and hope that regular exercise is going to allow me to keep even better control. I have to admit I am a bit nervous though. Recently (in the last week or so) I have been experiencing lows for the first time in years. I am concerned that I will be working out and go low before I can realize it. What does everyone else do? Do you exercise before or after eating? Is it a good idea to have a quick snack before a workout to prevent lows or is it a problem at all? Heheh I would hate to pass out on a treadmill and freak out the staff 
What works for you?
Cheers
Pam
What works for you?
Cheers
Pam