Only received my machine for measuring these this morning.
First reading I took was 10.3 just before lunch. Hadn't misbehaved either, had wholemeal toast for breakfast followed by fruit mid morning.
Didn't know what to make of this.
Totally misbehaved for lunch having a meat pie followed by an iced coffee (flavoured milk drink).
Had some yoghurt for mid afternoon snack at about 3pm.
Took another reading prior to eating my tea this evening (about 5:30pm) this reading was good at 4.8
I guess what is puzzling me is not knowing what sort of readings to expect.
First reading I took was 10.3 just before lunch. Hadn't misbehaved either, had wholemeal toast for breakfast followed by fruit mid morning.
Didn't know what to make of this.
Totally misbehaved for lunch having a meat pie followed by an iced coffee (flavoured milk drink).
Had some yoghurt for mid afternoon snack at about 3pm.
Took another reading prior to eating my tea this evening (about 5:30pm) this reading was good at 4.8
I guess what is puzzling me is not knowing what sort of readings to expect.