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I think 109 is a great number for a diabetic, too. As far as the low bottom number on your BP. I find if I go too low I get dizzy so be careful. Sometimes lower is not always better.
 

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All meters have a margin of error of up to 20%. So a 109 could mean anything from an 89-130. I find it is important to look at trends not specific numbers.
 
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