Hi all!
I would like to buy a book to get us started on planning meals and snacks. My husband has had 2 of the last 4 days when his blood sugar dropped below 3.9 so we know thats not good. Last night he ate a small potato, salad and chicken breast for dinner at 6, and then tested at 10, and he was 3.9. A couple of days ago, he ate breakfast and 2 hours later was 2.7, and not feeling good at all. We really don't know what foods or snacks will keep his scores more steady, and thought there might be a book that would get us started. Any suggestions? Thanks.
(Oh, he doesn't take any medication, he just got the tester from a class our doctor sent him to.)
I would like to buy a book to get us started on planning meals and snacks. My husband has had 2 of the last 4 days when his blood sugar dropped below 3.9 so we know thats not good. Last night he ate a small potato, salad and chicken breast for dinner at 6, and then tested at 10, and he was 3.9. A couple of days ago, he ate breakfast and 2 hours later was 2.7, and not feeling good at all. We really don't know what foods or snacks will keep his scores more steady, and thought there might be a book that would get us started. Any suggestions? Thanks.
(Oh, he doesn't take any medication, he just got the tester from a class our doctor sent him to.)