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Discussion Starter · #1 ·
Hello all,
Although I'm not a diabetic, I am pretty interested in the ingredients used in carb blockers to offset the effect of higher glycemic carbs on blood sugar. Does anybody take these supplements or do you know if there is any merit to them? It seems like there's a lot of medical research out there in favor of these supplements but actually seeing a benefit in real life might be a different story.

I figured I would ask here because it seems the average person has no concept of the effect of foods on blood sugar/insulin levels lol
 
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