I am speaking for myself here...LCHF way of living goes against everything I have ever been taught about correct eating growing up.It too me goes against the good ol food pyramid that carbs are an important feature in our food. It goes against most government nutritionist advice. I could go on more however I'll refrain. But I will mention Big Pharma and the food industry..well..
LCHF way of living..pretty much how our grandparents ate...It is not a diet..it's not a fad..it's a proven way ( proven to myself that is ) I've chosen to eat to keep my Diabeties 2 under control without medication...to the point where some doctors ( as I travel the world a lot) question whether I have been diagnosed correctly. I am healthier and have more energy than I ever have and am at the correct weight after many long years of struggling with that. It has also allowed me to even bring Graves' disease under control way quicker than " normal" I owe my health to everybody in this forum. I fell upon it accidentally..well maybe fate. I'll update my profile when I get time to show how far I have come in just 12 months. My cholesterol levels and everything else could not be better. This forum encourages you ask questions and find the answers for yourself and is a detrimental tool for me.
Welcome Phillip..maybe it's fate for you too, being here with us to see what an impact this forum has on so many people's lives.
Kind Regards, Karen
LCHF way of living..pretty much how our grandparents ate...It is not a diet..it's not a fad..it's a proven way ( proven to myself that is ) I've chosen to eat to keep my Diabeties 2 under control without medication...to the point where some doctors ( as I travel the world a lot) question whether I have been diagnosed correctly. I am healthier and have more energy than I ever have and am at the correct weight after many long years of struggling with that. It has also allowed me to even bring Graves' disease under control way quicker than " normal" I owe my health to everybody in this forum. I fell upon it accidentally..well maybe fate. I'll update my profile when I get time to show how far I have come in just 12 months. My cholesterol levels and everything else could not be better. This forum encourages you ask questions and find the answers for yourself and is a detrimental tool for me.
Welcome Phillip..maybe it's fate for you too, being here with us to see what an impact this forum has on so many people's lives.
Kind Regards, Karen
