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Many people say they use/eat coconut oil. WebMD site said coconut oil should NOT be consumed, high fat content causes heart problems. Who does one believe? So many good people swear by it and used it for years. Are we just a bunch of suckers using a product that the coconut oil business says its OK to use??? Any info anyone???
Why are you asking this question in two places? Do the folks who post here really strike you as the kind of "suckers" who would be taken in by snake-oil? Do some reading for yourself, apply critical thinking and please make your own mind up about the safety or otherwise of saturated fat.
 

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Here is a good place to start...


Please be sure to watch all the parts of this presentation.
 
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