I bought Palm Oil at a local 'No Frills' here in Alberta. Most Loblaw chains probably carry it, so check out any 'Extra Foods', 'No Frills', Loblaw or SuperStore near your area, and they may have it.Being from a very small town with a very limited grocery store, they do not stock coconut oil, nor will they order it in for me. What can I use instead of coconut oil? Anyone know?
I think all oils are 14 g of fat per tablespoon, whether it is margerine, butter or olive oil or Coconut Oil.^ interesting find. but isnt coconut oil higher in fat than olive oil?